Folium Artemisiae Argyi is a kind of wild vegetable that can be seen everywhere in the field. It has the function of both medicine and food. There has been a folk saying in China since ancient times that Folium Artemisiae Argyi can ward off evil spirits. Folium Artemisiae Argyi has a high health value. There is even a saying in folk proverbs? After three years at home, the doctor doesn't have to come? , so absinthe again? Health grass? The reputation of.
Soaking feet with mugwort leaves for a long time is good for your health, but you should pay attention to the ways and means of soaking feet with mugwort leaves. If the method is wrong, it will not have the corresponding effect, and it may also turn herbs into poisonous weeds.
I hope you can understand 1 as soon as possible, and don't soak your feet for too long.
It usually takes 20 minutes to soak your feet with wormwood. If the soaking time is too long, it may lead to insufficient blood supply to the brain and dizziness. The best time to soak your feet is one hour after a meal or one hour before going to bed, until your body sweats slightly.
It is not advisable to soak your feet often.
Many people may think that since mugwort leaves are good for health, they should soak their feet every day. In fact, it is wrong to soak your feet too often. If you soak your feet with mugwort leaves every day, it will consume your vitality and lead to too much virtual fire. Therefore, it is better for adults to soak two or three times a week. The water temperature should not be overheated and the time should not be too long.
3. The dosage of folium Artemisiae Argyi should not be too much.
Because some components such as volatile oil in wormwood can inhibit the nervous system if inhaled excessively, the dosage should not be too much, especially for asthma patients. Inhalation will lead to dyspnea, so it is not advisable to use it in large quantities for a long time, so as not to consume the yang in the body and make the body weaker.
4. Not everyone is suitable for wormwood to soak their feet.
Although Folium Artemisiae Argyi has the function of strengthening the body, it is not suitable for everyone. The following people are not suitable for soaking feet with mugwort leaves.
People with yang deficiency and blood heat, or people with anemia and strong yang spirit, are not suitable for soaking feet with mugwort leaves, because mugwort leaves have a strong pungent and warm effect and a strong cold-dispelling effect. Such people often soak their feet with mugwort leaves, which may aggravate their illness.
People with diabetes, heart disease, cerebral hemorrhage and other diseases can't soak their feet with mugwort leaves, which will also aggravate their condition.
Children can't soak their feet with mugwort leaves, which is easy to stimulate children's foot bones and cause flat feet. It is also easy to cause children to be precocious and affect normal physical development.
Menstrual women can't soak their feet with mugwort leaves, which will lead to excessive menstrual flow and even metrorrhagia, resulting in anemia.
Knowing the taboo of Artemisia argyi leaves can give full play to its health care function. In addition to soaking feet, mugwort leaves can also be used for bathing. Boil Folium Artemisiae Argyi with clear water for about ten minutes, and then take a bath with Folium Artemisiae Argyi water.
Making moxa sticks into moxa sticks also has a good conditioning effect.
The dessert made by mugwort leaves is also very beautiful and delicious.
In a word, as long as you use mugwort in the right place, it is still very good for your health.