Ingredients: walnut kernel 25g, almond 10g, ginger 10g, and proper amount of honey.

Wash and slice ginger, mash walnuts and almonds, put them in a pot, add 1 bowl of water, add honey after boiling with strong fire, and simmer for 10 minute.

Take the method of drinking, daily 1 dose, twice for several months.

Walnut kernel tastes warm and sweet, and enters lung and kidney meridians.

Eating habits are compatible with walnut kernels, which are warm and oily. It is not advisable to eat more, otherwise it is easy to generate heat and accumulate phlegm. Yellow phlegm, fever, asthma, irritability, nausea, vomiting blood due to yin deficiency and excessive fire, nosebleeds, etc. Too much phlegm is taboo.

Yangshengtang suggested that this soup can tonify kidney and moisten lung, relieve cough and asthma. Can be used for the adjuvant treatment of chronic asthma, asthenia, shortness of breath, and shortness of breath. Walnut kernel can tonify kidney, replenish essence, warm lung and relieve asthma, blacken hair and moisten muscles, moisten intestines and relieve constipation. Indications: lung and kidney deficiency, chronic cough and shortness of breath, intensified cold activity, and even mouth opening and shoulder lifting; Or deficiency of kidney-qi, soreness of waist and knees, tinnitus and fatigue, impotence and premature ejaculation, nocturnal emission in wet dream, premature graying of hair and beard, and dry stool.