In spring, the yang is rising, and Neijing says, "If the yang is in the sky, if the yang is in the day, it will be fatal, so the day should be bright." Spring is the key time to nourish kidney yang. The kidney of the human body is located at the waist, and the full name of the kidney meridian is the foot shaoyin meridian, which mainly runs on the inner side of the lower limbs. The waist is also the area where Shenshu point is located, and Shenshu point is the meridian of the foot sun. Stimulating acupuncture points of the lower limbs or keeping the lower limbs warm often helps to maintain kidney yang, thus preventing or alleviating many symptoms caused by kidney deficiency.
Neijing also said, "Spring is March, the world is born, everything is glorious, lying at night and getting up early ... This is the reaction of spring, and the way to keep in good health is also". But now some young white-collar workers often turn upside down day and night, and like foods with high protein, high fat and high calorie, which leads to overnutrition and easily induces gouty nephropathy. At present, the number of patients with gouty nephropathy at the age of 30 in hospital outpatient department is increasing, and the majority of them are men. In addition, there are frequent micturition, urgent micturition, dysuria, hematuria, increased foam, edema of eyelids and lower limbs, increased nocturia, and pain in waist and abdomen. It is probably a "distress signal" issued by the kidney.
Have you learned that it is more important to tonify the kidney in spring?