Jujube has the function of enriching blood, mung bean soup has the function of relieving summer heat, and cooking soup with jujube and mung bean is delicious and nutritious.

The practice of jujube and mung bean soup;

Required ingredients: 8 red dates, mung beans 100g, appropriate amount of old rock sugar, 30g of dried lily.

Practice steps:

1, wash red dates for later use.

2. Wash mung beans and soak for a while.

3. Add the right amount of water to the pressure cooker and add red dates.

4. pour in mung beans.

5. Add old rock sugar.

6. add lilies.

7. Cover the pot and cook for eight minutes on medium heat.

8. After cooking, pour into a bowl and drink. It's good to relieve summer heat in summer.