Both children like to eat cartilage. I specially asked the chef who sold meat in the supermarket to help me pick the cartilage and chop it into small pieces. I made a big plate of potato, fish and tofu, with no oil or too much seasoning. The method is particularly simple, but the stewed ribs taste particularly good. Let's share the practice.

The production steps of ribs and potatoes are as follows: chop the ribs into small pieces, wash them to remove blood, put them into a pot, add two bowls of clear water, add ginger slices to boil, skim off the floating foam, pour in soy sauce and cooking wine, and simmer for more than 45 minutes. The longer the stew, the softer the ribs will become. Add fish tofu, add potato pieces and stew together, add 5 crystal sugar to melt, and collect juice over high fire.

I added fish tofu to ribs and potatoes for the first time. I didn't expect it to taste good. Friends who like fish and tofu can try it.

The ribs are stewed very soft, and the cartilage inside tastes particularly fragrant. It is no problem for children to take a bite. This method does not need to put oil or salt, because the salty taste in soy sauce is enough. Finally, add rock sugar, and the aftertaste is a bit sweet. The fish tofu stewed together is not only fragrant but also elastic. Yellow potatoes are soft and fragrant, and they are very delicious.

Fried Pleurotus eryngii with fast food.

If there is meat, there must be vegetables. Fast food is also a kind of small green vegetable, with high water content, crisp and tender taste. Recently, my family often buys this dish for frying. This time it was fried with Pleurotus eryngii, which was fragrant and tender.

The production steps of instant vegetables fried with white mushrooms: heat a wok, add cooking oil, add minced garlic and stir-fry, then add white mushrooms and stir-fry until they are not ripe, add a spoonful of soy sauce and stir-fry until they are tasty, then add the cut fast food and stir-fry until they are not ripe, and then take out the pan and plate.

There is no salt in this dish because of the soy sauce. The taste is fresh and delicious, simple and delicious.

Tomato, seaweed and egg drop soup

My eldest daughter's favorite home-cooked soup uses three ingredients that she likes. Every time she cooks soup, she can drink a big bowl. Because the method is simple, I am willing to cook it for her often.

Production steps: cut tomatoes into small pieces, put them in a pot with clear water to boil, then add shredded laver and cook for about 3 minutes, mix starch with clear water, pour in, stir well, and then pour in an egg when the soup becomes thick. Soon the plumeria will float up and add a spoonful of salt to taste.