Although milk is very nutritious, some people are lactose intolerant, and it is easy to poop without absorbing milk. At this time, we can choose to drink nutritious soybean milk. Compared with ordinary pure soybean milk, the added nutrients in soybean milk are different, which makes soybean milk taste different and more comprehensive. The key is good taste. Share 8 nutritious soybean milk recipes and beat milk. Have a drink every day, stay energetic and spend the autumn.
One-week health soybean milk formula, all materials are washed and put into a high-speed mixer. According to the procedure of "soybean milk", after a procedure is completed, add a proper amount of sugar to boil and melt. Dry yam is used here, or fresh yam can be cut into small pieces to enjoy. It can be said that soybean milk is our national drink and a nutritious food suitable for all ages, which is very suitable for breakfast. Beat soybean milk. I use a rice crusher. Beans do not need to be soaked in advance. Dried beans can be directly put into the rice crusher, boiled first and then ground. There is no noise. It only takes 18 minutes to make fragrant and delicate soybean milk. It is fine and smooth, with no residue and no filtration. Super delicious!
One-week health soybean milk formula, all materials are washed and put into a high-speed mixer. According to the procedure of "soybean milk", after a procedure is completed, add a proper amount of sugar to boil and melt. Dry yam is used here, or fresh yam can be cut into small pieces to enjoy. It can be said that soybean milk is our national drink and a nutritious food suitable for all ages, which is very suitable for breakfast. Beat soybean milk. I use a rice crusher. Beans do not need to be soaked in advance. Dried beans can be directly put into the rice crusher, boiled first and then ground. There is no noise. It only takes 18 minutes to make fragrant and delicate soybean milk. It is fine and smooth, with no residue and no filtration. Super delicious!
My family has soybean milk for breakfast every day, because the method of making soybean milk is not only convenient and easy, but also has high nutritional value. In addition to traditional soybean milk, I often mix it with whole grains and dried fruits such as red dates, medlar, lotus seeds, corn and pumpkin to make various healthy drinks. Every day, there are many kinds of dishes, which are delicious and delicious, and the whole family likes them. After getting up in the morning, you don't need to put the ingredients in the high-speed mixer. When brushing your teeth and washing your face, you can soak a cup of delicious hot soybean milk, which is convenient, fast, nutritious and delicious. Not only that, the vibrating rice soymilk machine can also make rice paste, cook health porridge and squeeze juice, and each cup can be eaten by only one person without wasting. It is also very convenient to clean, and it can be cleaned automatically with one button. Just pour out the water and dry it.