As a woman, of course, I hope to have a beautiful face and a radiant face, and the basis of all this is to ensure that the body is full of qi and blood. Qi is the engine to maintain vitality, and blood is the nutrient to ensure the operation of human body. Only by close cooperation can they become healthy women with inner beauty and outer beauty. Maybe you are still wondering why the skin color is not good enough. Hair is not bright enough? Why are your hands and feet cold even in warm spring? Tracing back to the source, it is the right way for women to learn to nourish themselves with qi and blood from the inside out.

Women's Color —— A Barometer of Women's Health (1)

Women's Color —— A Barometer of Women's Health (2)

How important is basal body temperature?

Warm-hearted words come first, and women come first.

Women's beauty maintenance focuses on nourishing yin.

The lungs dominate the fur, and the lungs are full of gas and beautiful faces. Ovary, uterus and breast are indispensable troikas in women's sexual life.

They are not only the important features that distinguish women from men, but also the most important organs of women, escorting the happiness of women's lives! A woman's love, marriage and family can't be happy without these three carriages. However, they are also vulnerable and need to be taken care of. If we don't pay attention to it, it will lead to various female diseases and make women uncomfortable. How to prevent these "private diseases", are you ready? -Ovary, a woman's secret garden

See the uterus for the first time

Eight killers of uterus (1)

Eight killers are most afraid of the uterus (2)

Contraceptive ring closely connected with uterus

Uterine fibroids, that's a paper tiger.

Irregular menstruation, how to adjust (1)

Irregular menstruation, how to adjust (2)

Irregular menstruation, how to adjust (3)

Irregular menstruation, how to adjust (4)

Is cervical erosion a precancerous lesion?

Uneasy immigrants: endometriosis (1)

Uneasy Migration: Endometriosis (2)

The mysterious passage to the uterus-vagina

There are all kinds of vaginitis, none of them.

What the hell is leucorrhea?

Washing is healthier. Do you really know how to wash it? As a woman, always ask yourself, do you know the breasts that accompany you all your life? Do you really care about your breasts? How to scientifically maintain the beautiful shape of breasts in life, instead of short-sighted pursuit of immediate results? If you want to have healthy, sexy and natural breasts, let's get to know them first. -breasts, the pride and glory of women.

Knowing breasts for the first time

Pay attention to the seven most common breast diseases (1)

Watch out for seven common breast diseases (2)

It's not the nipples and areola that's scary.

The trilogy of chest self-examination, okay?

Establish a lifelong breast care file (1)

Make a lifelong breast care file (2)

Eight things that healthy breasts like most about you.

There are n magical secrets about breasts.

Beware of beautiful failure: every woman lives in a mysterious "spirit", and all young, beautiful, healthy, long-lived and even gentle people must be dominated by it. It's endocrinology It is no exaggeration to say that endocrine is the source of women's beauty and youth. When endocrine is "clever and obedient", women look bright and clear; The endocrine "riot" will try to prevent women from welcoming beauty from the inside, and women will have chloasma, rough skin, obesity and anxiety ... Therefore, paying attention to endocrine is a compulsory course for every beauty lover. Endocrine, female health forecaster

Hormones make adolescent girls cute.

Middle-aged women are most afraid of hormone deficiency (1)

Middle-aged women are most afraid of hormone deficiency (2)

Tips for maintaining endocrine stability