Here I recommend several teas suitable for drinking in summer, namely loquat honey tea, melon green tea, platycodon grandiflorum tea, boat-fruited sterculia tea and chrysanthemum tea, all of which have good effects of clearing away heat and resolving phlegm. Besides, their prices are not too expensive, so in summer, drinking a few cups every day is very beneficial to our health. It can not only help us to clear away heat and resolve phlegm, but also excrete some toxins from the body, so that these inconvenient toxins can be excreted with water, making our body more energetic.

In summer, many people like to drink tea, but everyone has different habits of drinking tea. Many people like to drink some traditional tea. Although traditional tea has many benefits, its taste is relatively simple. Many people think that traditional tea is bitter, so people like to drink some tea with stronger taste. These teas not only taste better, but also have some unique health care functions, such as helping us to stop cough and clear the lungs.

First, recommend loquat green tea. We know how to make this kind of tea from its name. First, prepare loquat and simple green tea. At the same time, the main raw materials should be boiled in some water. After the water is boiled, we will put loquat and green tea together. We can also add some rock sugar appropriately, so that its effect will be higher.

The second kind of tea is chrysanthemum tea which we recommend. The source of chrysanthemum tea is also very simple. Just put a few dried chrysanthemums and add boiling water to brew. We can also add some honey when quoting, which will make the taste sweeter. In addition to clearing away heat and resolving phlegm, it can also help us lower blood pressure and blood sugar, which is very effective. To sum up, there are many teas that can be drunk in summer, all of which have the functions of clearing away heat and resolving phlegm, and are suitable for us to drink.