How to stir-fry raw bean powder requires preparing Chili oil, sugar, broth, shallots, garlic paste, old onions, peppers, monosodium glutamate, pickled mustard tuber, soybeans, Chili oil, vinegar, white sesame seeds, coriander, sesame oil, soy sauce, ginger, Chinese cabbage, peanuts and bean powder. Stir-fry peanuts in the pot first, then grind them into powder, and then add some oil to the pot. If you don't have red oil at home, you can mix some Chili powder with white sesame seeds and pour some hot oil. Add a proper amount of water to the pot, add bean powder and cook for about 6 to 8 minutes, add vegetables and continue to cook for a while, take them out after cooking, soak them in a cold water basin, prepare a bowl, and add monosodium glutamate, pepper powder, red oil, sugar, salt and sesame oil. Coriander powder, ginger and garlic paste, then pour some chicken soup in and stir well. Put the vegetables and tofu in, sprinkle some mustard tuber, bean juice and peanuts on the bean powder, and stir well before eating.
How to eat raw bean powder? You can make beef brisket and bean powder. You need to prepare chicken essence, sugar, cooking wine, pepper, fragrant leaves, some orange peel, chives, green onions, ginger, white pepper, soy sauce, fennel seeds, star anise, coriander, garlic, dried peppers, rape, brisket, and then prepare bean powder. Boil the scallion a little before taking it out, prepare a casserole, put the cleaned brisket in, add enough boiling water, and then add fennel, fragrant leaves, star anise, tangerine peel, dried pepper and pepper. Bring the meat to a boil, then simmer for 90 minutes until the meat is rotten, and then take it out. When the other pot is hot, pour in cooking oil, then stir-fry garlic and dried Chili, add Pixian bean paste and continue to stir-fry, and pour in spicy beef brisket. Add some beef soup when frying for a while, and it takes 10 minutes to cook.
The effect of raw soybean powder Eating some soybean powder properly can protect blood vessels, because soybean phospholipids and fatty acids are high in it. After entering the body, the elasticity of blood vessels can be better, the aging of blood vessels can be prevented, and the blood flow speed can be faster, thus protecting the cardiovascular system. The probability of arteriosclerosis and coronary heart disease is not so high.
Proper diet can also make the brain's thinking more flexible and reduce the probability of fatty liver. Eating some soybean flour can prevent menopausal syndrome, which is very suitable for middle-aged women, because soybean flour is rich in lecithin, and phytoestrogens are very similar to those needed in the body. Therefore, female friends can eat some raw soybean powder properly, which can supplement the phospholipids needed by the body, regulate the level of estrogen secretion and slow down the aging of the body.
Eating soy flour can also prevent cancer. Some components contained in it are good anticancer components, such as saponins, trace elements selenium, isoflavones, etc., which can effectively inhibit virus activity and avoid cell canceration. Everyone in life can eat some.
How to make soybean milk from raw soybean powder The method of making soybean milk from raw soybean powder is still very simple. Prepare gauze, crystal sugar and raw bean powder. First, put the raw bean powder into a gauze bag and tie it tightly. Then, add water to the pot, put sandbags filled with raw bean powder into it and soak them for more than ten minutes. Then, boil it over high heat. After boiling, add rock sugar and cook slowly with low fire, stirring while cooking to avoid sticking to the pot.
Raw bean powder is made as above. Raw soybean powder can play many health-care roles. It can lower cholesterol, prevent osteoporosis, maintain hair and skin, and let the body excrete toxins better.