Announce that autumn has a very precise time, and the science and canon here are very repetitive. On this day, the sun almost shines on the equator of the earth, and the length of day and night is equal throughout the country. "The Story of the Spring and Autumn Period" said: "beginning of autumn people are half cloudy and half sunny, so it is hot and cold day and night." In the traditional social development of China, which advocates the interaction between man and nature, the same length of day and night is extremely precious time. Harmony between Yin and Yang represents the physical and mental health of human body, the harmony of life and the peace of social development.
Do you think there will be many gains from scientific research on the 24 solar terms? There are ancient poems, historical origins, scientific time, and sometimes health preservation.
In addition to the solar terms themselves, each solar term will continue to strongly recommend seasonal dishes and healthy drinks. These are relatively simple to make at home, which can increase a lot of seasonal interest and health knowledge, and are very useful for the health of relatives and the adjustment of the human body in line with natural changes.
The creator's analysis is deeper. In order to better improve what we have seen and heard, we have moved away from the ancient solar terms and tactics every season, telling everyone that this is the essence of culture and art handed down by our ancestors. Everyone should follow this natural law and study and train the accumulation of life philosophy and folk culture here. In my opinion, China people's health preserving theory developed earlier, but contemporary people have gradually forgotten it. Therefore, more social science books with China traditional culture and health preservation should be published.
Regardless of the creative copy, it's all in the book, and you can also post seasonal food supplements and healthy drinks, which are more vivid and closer to life.
For me, this is a very good professional book. However, I want to turn it over often and tell myself some natural laws of each solar term. At the same time, I will use solar terms to breathe out my body and mind, live a good life with solar terms, take a good look at my precious self, and at the same time give favorable suggestions to the physical and mental health of my relatives and good friends.
Man, heaven, heaven and earth, earth and Tao govern by doing nothing. It is most appropriate to be integrated with nature and follow the powerful magic of nature to keep healthy.