Current location - Health Preservation Learning Network - Health preserving class - Does Yangshengtang need to pay attention to eating vitamin E?
Does Yangshengtang need to pay attention to eating vitamin E?
Health vitamin E contains safflower, which is blood-activating, so it can't be eaten during menstruation and pregnancy, which will lead to increased menstrual blood and the risk of miscarriage during pregnancy. It is usually recommended not to take it on an empty stomach, which will affect absorption. Personal experience, it is very effective to add it to the mask after acupuncture. Hee hee, it feels slippery.