Is sea cucumber millet porridge eaten in the morning or at night?

Eat sea cucumber on an empty stomach in the morning.

Because after getting up in the morning, the body's function begins to run faster, and eating sea cucumber is easily absorbed by the body. Secondly, if conditions are good, you can eat a sea cucumber in the morning and half before going to bed at night. In this way, half a sea cucumber is easily absorbed by the human body through the peristalsis of the gastrointestinal tract at rest. It is better to eat sea cucumber this way.

Eating sea cucumber on an empty stomach can not only be digested and absorbed by the stomach, but also be directly absorbed by the small intestine, so eating sea cucumber on an empty stomach not only absorbs quickly, but also basically does not lose nutrition. As breakfast, sea cucumbers can be chopped and cooked with porridge. This way of eating can not only make breakfast more convenient and nutritious, but also help the gastrointestinal tract absorb the nutrition of sea cucumber.

Extended data:

Sea ginseng, bird's nest and shark's fin are equally famous, and it is one of the eight treasures in the world. Sea cucumber is not only a precious food, but also a precious medicinal material. According to "Compendium of Materia Medica", sea cucumber is sweet and salty, which has the functions of tonifying kidney and essence, absorbing urine and strengthening yang, treating impotence, and being warm and nourishing, so it is named sea cucumber. Sea cucumber has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis and resisting tumor. With the popularization of knowledge about the value of sea cucumbers, sea cucumbers gradually enter people's dining tables. The living environment determines the quality of sea cucumber.

References:

Baidu encyclopedia sea cucumber

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