1. Healthy porridge

The main feature of health porridge is health preservation, which can be divided into egg porridge, carrot porridge porridge, sweet potato porridge porridge and apple oatmeal porridge. Health porridge is not only delicious, but also can promote the digestion of the stomach and stimulate appetite. It not only has the fragrance of grain, but also has the nutrition of vegetables and fruits.

2. Beauty porridge

As the name implies, beauty porridge can beauty beauty and expel skin toxins. If you often stay up late recently and often get oily and acne, getting up in the morning and drinking a cup of beauty porridge can greatly improve these problems. Beauty porridge generally includes rose porridge, osmanthus porridge and so on.

3. Yangxin porridge

This kind of porridge can clear away heat and toxic materials, and replenish blood and qi. If you often suffer from insomnia and are not interested in any food, you can drink some nourishing porridge appropriately. Nourishing porridge such as pork liver porridge, preserved egg lean meat porridge, etc.

4. Nourishing stomach porridge

This kind of porridge can greatly alleviate the occurrence of stomach diseases and enhance human immunity. Nourishing stomach porridge is like purple potato porridge, lotus root lily porridge and so on.