Lactating mothers, you have worked hard! For the baby's health, you pay silently every day. But you know what? During breastfeeding, there are actually some small things that can bring you comfort and pleasure. Sweating, an ancient and popular way of keeping in good health, can not only lose weight and keep fit, but also help beauty beauty, which is of great benefit to the body. So, can lactating mothers enjoy this healthy journey?

A mother suitable for lactation

Sweating will not only affect the baby's health, but also contribute to the secretion and quality of milk and bring better nutrition to the baby. But please note that not all lactating mothers are suitable for steaming. Ma Bao, which has poor heart function or unstable blood pressure, and Ma Bao, which has not yet reached the end of the month, must be carefully considered.

Suitable for all ages

Sweating is suitable for all ages, from kind-hearted old people to lively children, as long as physical conditions permit, you can try it.

Pay attention to physical condition

During lactation, you might as well take a short vacation for yourself and enjoy the comfort of steaming! But please make sure your physical condition allows, and try again after the full moon when your body recovers better!