Production method:
1. Wash tremella with clear water and soak it in clear water for about 2 hours. Change the water once or twice in the soaking process until the tremella turns white and swells;
2. Cut the soaked tremella root, tear it into small pieces, and put it into the pot together with the washed red dates. Bring the fire to a boil, and turn it to a low fire 1 hour;
3. Add the washed medlar and continue to cook for 20 minutes;
4. Add rock sugar and stir before cooking.
Extended data:
Efficacy and function of tremella fuciformis;
Efficacy:
Tremella can improve the detoxification ability of liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It is also a tonic, characterized by nourishing but not greasy. Has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, sleeping, invigorating stomach, strengthening brain, nourishing yin, clearing heat, moistening dryness and promoting fluid production. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng.
Tremella is the fruiting body of tremella. The dried tremella is irregular flake, composed of many tiny wrinkle bands, and its appearance is yellowish white or yellowish brown, with a slight luster. Hard and crisp, with a special smell. Tremella can nourish yin, moisten lung, nourish stomach and promote fluid production, and treat cough due to fatigue, blood in phlegm and thirst due to deficiency heat. Especially in summer, eating tremella has many benefits.
Function:
Tremella is one of the famous delicious edible fungi. According to nutritional analysis, tremella contains 18 amino acids, 7 of which are essential for human body. Every100g of tremella contains 5.0-6.6g of protein, 0.6g of fat, 78.3g of carbohydrate, 2.6g of crude fiber and 3. 1 g of ash, in which the content of mineral element calcium is.
Chinese medicine believes that tremella can nourish yin and promote fluid production. The hot climate in summer often makes people sweat a lot, and the loss of sweat often makes people tired and lazy. To supplement a lot of body fluids, in addition to drinking boiled water and hot tea, you can also drink tremella and Dendrobium soup. Take Tremella fuciformis 10g and Dendrobium officinale 20g, soak Tremella fuciformis, wash it, and stew it with Dendrobium officinale in water once a day. Tremella fuciformis and Dendrobium officinale both have the effects of nourishing yin and rehydrating.
Tremella has been a nourishing food since ancient times, and now it is used to treat diseases such as deficiency tuberculosis, cough and asthma, blood in phlegm, thirst due to deficiency heat, tuberculosis and so on. It has a good curative effect on chronic bronchitis, pulmonary heart disease and chronic gastritis in the elderly. It is also a tonic for weak patients. Especially for patients with pulmonary tuberculosis and hematemesis, it can play a nourishing role.
References:
Tremella-Baidu Encyclopedia
Tremella, red dates and wolfberry soup-Baidu Encyclopedia