Do not know how to practice boxing, get twice the result with half the effort; Practice boxing and realize boxing, and finally achieve something. It should be noted that memory, practice and understanding complement each other.
1. Memorize with triple, boxing name and boxing continuous action photos. Reciting songs and boxing scores can be very interesting.
2. Practice in paragraphs and sections. The whole routine is divided into eight sections, each section contains 1 to 5 sections, and * * * is 23 sections. Martial arts songs are divided into one paragraph every two sentences, and each paragraph contains 2 to 7 boxing potentials, which becomes a relatively independent training unit. On weekdays, in addition to practicing the whole boxing frame, you can also practice it in sections, sections and individual situations.
3. Compared with the schematic diagram of the boxing path of the 85-style traditional routine, silently try to figure out the overall structural characteristics of the routine, the combination characteristics of each boxing potential and the relationship between boxing potentials, as well as the relationship between the technical essentials, strength methods, machine potential and boxing methods of each boxing potential.