Solar terms introduce beginning of spring and beginning of spring, which is one of the 24 solar terms in China, meaning the beginning of spring. The time is between February 4 and 5, when the sun is at 3 15. Many people don't know much about beginning of spring. The following is an introduction to the Spring Festival spirit.
Introduction of solar terms in beginning of spring 1 Origin and customs of beginning of spring.
According to folklore experts, beginning of spring is not only the first of the 24 solar terms, but also an important festival. It is understood that in order to celebrate the arrival of beginning of spring, since ancient times, in addition to holding some "Spring Festival" ceremonies, people in China have to drink spring wine, eat spring cakes, beat spring cows, bite radishes and other customs, commonly known as "biting spring" and "beating spring".
Beginning of spring is a solar term that easily gets angry. At this time, liver qi rises and becomes dry, which often leads to liver disease. Besides, bacteria and microorganisms begin to grow in spring, so we should eat more preventive food. Eat less spicy and salty food and stop taking supplements. It is recommended to eat more sweet and moist food, and never eat sour food that damages liver qi.
What food is good for beginning of spring?
red date
Eating more sour food will lead to excessive liver qi and damage the spleen and stomach, so eat less sour food. In spring, people have more outdoor activities than in winter, so they consume more energy and need more calories. But at this time, the spleen and stomach are weak and the digestive ability of gastrointestinal tract is poor, which is not suitable for eating greasy meat. Therefore, heat can be properly supplied by sweets. Jujube is such a good way to replenish spleen in spring.
spinach
Spinach is a vegetable that can be eaten all year round, but spring is the best. The roots of "Spring Pineapple" are red and green, fresh and abnormal, and the most delicious. Spinach listed in spring is quite beneficial to detoxify and prevent spring dryness. Because spinach contains more oxalic acid, which hinders the absorption of calcium and iron, it should be blanched with boiling water before frying.
honey
Chinese medicine believes that honey is sweet, enters the spleen and stomach, and can replenish the middle energizer, replenish qi and moisten the intestines to relieve constipation. In spring, the climate is changeable, the weather is cold and warm, and people are prone to catch a cold. Because honey contains a variety of minerals and vitamins, and has the function of clearing away lung heat and detoxifying, it can enhance human immunity and is the most ideal tonic in spring. Therefore, in spring, if you can drink 1-2 spoonfuls of honey every day, take it with a cup of warm water or add milk, it will have a nourishing effect on your body.
Chinese chives
In spring, the climate is suddenly cold and warm, so it is necessary to maintain the yang. Leek is the most suitable for human yang. Leek contains essential oil, protein, fat and vitamins, and has the functions of invigorating stomach, refreshing and strengthening kidney. Spring leek is the best among leeks, and it tastes particularly delicious. Its roots are as white as jade, its leaves are as green as jade, and its fragrance is rich. There are many ways to eat spring vegetables, which can be served with meat, eggs, shrimp, cuttlefish, etc., and can also be used as stuffing for steamed dumplings. Add some spring leeks when frying mung bean sprouts or dried tofu, which is especially fragrant and delicious.
Spring bud
Eat spring buds in spring and seasonal food in spring. In spring, all plants give birth to bright green buds, and there are many edible spring buds, such as Toona sinensis, bean sprouts, garlic sprouts, bean sprouts, lettuce and so on. Many fruits and vegetables are on the market in spring, so health people can eat more seasonal fruits and vegetables to regulate their bodies and make them healthier.
Small carrot
In many places, beginning of spring is also called "biting spring". The most representative food in the north is radish, which can be divided into chewing, cutting, shredding, stuffing and other forms. Eating radish can not only alleviate the spring sleep, but also enhance women's reproductive function. Beginning of spring radish is also called "offspring radish". Northerners love to eat raw radishes, especially heartthrobs and carrots.
rose
"Spring should be the way to keep healthy." The focus of "eating spring" is not only "eating" but also "drinking". The first tea in spring, flowers and tea-are familiar roses. Rose tea can cool blood and nourish skin, and has the effect of improving dry skin, because it has a strong floral fragrance and is also used to treat bad breath. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals.
After beginning of spring's diet, we should consider the birth of sun be the spirit in spring, and should eat products with divergent sweet taste, not sour taste and bitter taste. In the relationship between five zang-organs and five flavors, sour taste enters the liver and converges, which is not conducive to the growth of yang and the release of liver qi. Dietary recuperation should be given to the viscera, that is, "suffering goes against its nature, so it is desirable."
Introduction of beginning of spring solar terms 2 The origin of beginning of spring solar terms.
Since the Qin Dynasty, beginning of spring has been the beginning of spring in China. Beginning of spring is divided from astronomy, but in nature and people's minds, spring is warm and flowers are fragrant. Spring is growth, cultivation and sowing. In climatology, spring refers to the period when the average temperature is between 10℃ and 22℃. Speaking of beginning of spring, people obviously feel that the days are getting longer and the sun is getting warmer. Temperature, sunshine and rainfall are often at the turning point of the year and tend to rise or increase. The growth of crops in early spring is accelerated, and the water consumption for bolting rape and jointing wheat is increased. Irrigation and topdressing should be done in time to promote growth.
Agricultural proverbs remind people: "When it begins to rain in spring, get up early and go to bed late." Da Chun also began to prepare for farming. Although "spring" has been established, frost will still appear in most areas of the basin. In a few years, there will be a scene of "snow can't reach spring, so it flies through trees". These climatic characteristics should be taken into account when arranging agricultural production. Where is the information that people often look for in spring? The buds protruding from the wicker are "softer than gold and softer than silk"; The eager grass in the soil is waiting for "they grow taller in the spring breeze"; In order to win a new harvest, people who work hard in the fields are creating real spring with their hands.
What are the customs in beginning of spring?
During the early spring, the temperature, sunshine and rainfall began to rise and increase. But climatologically speaking, beginning of spring is just a prelude to spring. It's sunny in the northeast and northwest, vernal equinox in North China, rain in the middle and lower reaches of the Yangtze River and southwest. Only beginning of spring solar terms in South China can be regarded as beginning of spring.
The so-called "a year's plan lies in spring" has been a major festival in beginning of spring since ancient times, called the Spring Festival. In beginning of spring, the Emperor personally led three officials and nine ministers, and the princes and doctors went to the eastern suburbs to welcome the Spring Festival and pray for a bumper harvest. When you come back, you should reward the ministers and make a Bude order to show your kindness to the people. This kind of activity has influenced the people and made it a national Spring Festival activity for generations.
There is a custom of "biting spring" in beginning of spring, and eating spring cakes in beginning of spring is a good blessing to "a year's plan lies in spring"; And "biting the spring" and chewing the radish is what the ancients said, "biting the grass roots is omnipotent." A pronunciation is a kind of mood, but also a kind of tenacity buried in the bottom of my heart.
On that day in beginning of spring, there was a folk custom of "beating spring", also called "whipping spring cattle". Fortify the grain when the spring cattle are formed. When the cow is smashed, the grain will flow out and be picked up and put back in the barn, indicating that the barn is full of grain.
After beginning of spring, people like to travel when it is warm in spring in bloom, which is commonly known as spring outing.
Beginning of spring solar terms introduction 3 beginning of spring solar terms custom.
1, beginning of spring solar festival custom: Spring Festival.
In order to welcome the spring, we should first choose a land with good feng shui in the suburbs of the county and set up a "spring shed" to prepare for the Spring Festival. Spring sheds are generally set on major traffic routes to facilitate the gathering of people. Put colorful flags around. The Spring Festival is held on the same day in beginning of spring. The specific time is based on the almanac, sometimes during the day and sometimes at midnight. Spring Festival activities are generally carried on the parade of Spring Officials in the mighty ceremonial procession, which is unparalleled in the style of demonstration. There are also steamed buns and Emma, dressed in robes and jackets, or all kinds of strange clothes, sitting on the wooden poles carried by the two of them, playing and playing, which makes people laugh. The team of Yingchun gathered in front of the shed from all directions, and then went to the county government to announce the good news of Yingchun.
2. beginning of spring solar festival custom: posting spring cattle.
The custom of sticking spring cattle began before the beginning of spring. According to the traditional practice, the county government (county government) hired experts and craftsmen in paper binding to get together in the county town before the spring, and carefully produced images of spring cattle. Generally, bamboo sticks are tied into the skeleton of a cow, spring wood is used as legs, paper is pasted and paint is applied, and the image of a cow is successfully made. It is said that a lot of red and yellow papers were posted on it, and that year was a "bumper harvest"; Paste on black paper, the harvest was not good that year. So the magistrate arranged to win people's hearts with red and yellow paper. After the spring cattle were pasted, a ceremony was held to make the finishing point, that is, an incense table was set up and a bow was made to worship.
3. beginning of spring solar festival custom: paste Yichun calligraphy and painting.
Spring is coming, and it is the custom of Chang 'an in Tang Dynasty to stick Yichun calligraphy and painting on the door wall. According to records, at the beginning of spring, Chang 'an people in the Tang Dynasty often posted calligraphy and painting on their doors, with the words "Yichun" and "Yichun painting" on them. Such as "Welcome Spring", "Happy Spring", "Beautiful Spring" and "Warm bloom in Spring". Others put messages of wishes on the lintel to express their wish to welcome the spring. People who can draw often draw wintersweet on the lintel.
4. beginning of spring solar festival custom: spring cattle.
There is a kind of spring cattle made of Sang Mu as the skeleton, which is a "cow" specially used for the custom of "beating spring cattle". On the morning after the winter solstice, people use clay to synthesize clay blank and carve it into the shape of a cow. Draw a pattern at 4: 08 and 360 days 12 hours. The day before the start of spring, officials and people offered sacrifices on the agreed agricultural altar. Later, the county deacon (county magistrate) personally whipped the "spring cow" to show the beginning of spring ploughing. Then, the masses began to plow the fields. Playing "Spring Cattle" while plowing, shouting: a dozen "good weather"; Two dozen copies of National Peace and Security; There are three dozen auspicious words, such as "the grain is abundant".
5. The beginning of spring custom: Spring Society.
The Spring Club is a day of offering sacrifices to the land gods in ancient spring. The Zhou Dynasty was the first day of junior high school, and most of them were held on the fifth day after beginning of spring. "The Book of Rites of Mingtang": "It is a big wax because of Hagar, autumn flavor, Dongcheng, Chunshe and autumn province, and it is also a sacrifice of the son of heaven." Before the Han dynasty, there were only spring festivals, and after the Han dynasty, there were spring festivals and autumn festivals, which were held around the vernal equinox and autumn equinox. Social day is mainly about offering sacrifices to gods, and it also means gathering with neighbors. In the Southern Dynasties, Liang Zonggu wrote Chronicle of Jingchu Age: "On the social day, the neighborhood became a comprehensive society, offering sacrifices to mash, living under a tree, offering sacrifices to the gods first, and then celebrating the past." Wang Jia, a poet in the Tang Dynasty, wrote the poem "Society Day": "Sang Zheying leaves the Spring Society and everyone is intoxicated." It can be seen that the ancients attached great importance to offering sacrifices to the country, and later it became a custom passed down to later generations and became a sacrificial activity, which implied the multiplication of all things on the earth, praying and offering sacrifices, so as to make the six animals flourish and the grain harvest plentiful.
6. beginning of spring solar festival custom: Dai Chun chicken.
Dai Chun Chicken is an ancient custom of Tongchuan people in Shaanxi Province. Every year on beginning of spring Day, the mother will make a 3 cm long cock out of cloth and sew it on the child's hat to express her wishes for the "spring chicken". Women hang beans on horns with thread, or tear them off cows with beans, thinking that this will save children from measles. The former is called "barnyard grass rash" and the latter is called "scattered rash".
7. beginning of spring solar festival custom: spring outing and spring newspaper.
After celebrating the good news of the Spring Festival, we started our spring trip. The gongs and drums teams and honor guards of the villages and clubs walked in front, and the huge statue of spring cattle carried by four or eight people walked behind. Walking and jumping, gongs and drums are loud and firecrackers are ringing. The parade was huge and spectacular. Go through villages, streets and alleys.
After entering the spring outing field (review field), the spring outing team swam around the field twice, and then lined up to stand on the arranged field. At this time, the magistrate of a county was respectfully invited to sit in the spring shed and held a ceremony to announce that spring had arrived. According to the traditional custom, there is a newspaper station, wearing strange clothes and holding a red and yellow flag. The first newspaper on the stage-"Good weather", the masses echoed in unison; The second newspaper, The Harvest of Grains, was echoed by the masses. The third newspaper, Peace and Prosperity, was echoed by the masses again. Everyone who comes to the newspaper has a reward.