1, horticulture and flower cultivation
Many grandparents like to plant some flowers and plants in the garden or balcony, which can not only make them exercise, but also help to purify the air and increase the fun of life. They like to water and prune plants in the morning or evening, or join gardening clubs at weekends to share their experiences and skills with others.
2. Fitness and exercise
Some grandparents will choose to take fitness classes or take other forms of exercise to keep healthy. They may like walking, jogging or brisk walking in the park, or doing light exercise such as yoga and Tai Chi at home. Fitness can not only enhance physical fitness, but also improve cardiopulmonary function and prevent chronic diseases.
3. Social activities
For example, playing mahjong and chess can help them interact with family and friends and enhance their feelings. On festivals or special occasions, they may attend parties or celebrations to share happiness and blessings with other elderly people.
4. Reading and writing
Some grandparents like reading books, newspapers and magazines, or writing diaries and articles, which helps to improve children's cultural literacy and thinking ability. They may like reading history, literature or self-help books to broaden their horizons and knowledge. Writing is a way of expressing feelings and thinking, allowing them to record their lives and feelings.
5. Travel and adventure
Many grandparents like to travel around and learn about different cultures and customs, which can also increase the fun of life and broaden their horizons. They may like to join tour groups or go on road trip, explore new places and attractions, and leave good memories.