In autumn and winter, many people like to soak their feet, which can keep out the cold, relieve fatigue, help them sleep and be good for their health.

2. Jiang Shui foot bath taboo

Taboos for soaking feet in Jiang Shui are: soaking feet should not be too long, and 15-20 is appropriate; Half an hour after a meal is not suitable for soaking feet; The temperature should not be too high, generally about 38~43 degrees; Female friends should not soak their feet at will during menstruation.

Soaking feet with hot water can improve local blood circulation and drive away cold, and finally achieve the purpose of health care. It is also important to pay attention to the hygiene of the foot bath bucket while soaking feet, especially adding other things to the foot bath bucket, which is more likely to breed bacteria.