It is said that women are made of water, of course, they should add a certain amount of water every day. But if you want to be beautiful, fragrant and healthy, you must start by drinking health tea! Personally recommend "Rose Tea", "Jujube Gouqi Tea" and "Milk Black Tea" which are most suitable for girls to drink.

As the name implies, health tea can not only be drunk for a long time, but also has certain benefits. With the progress of the times, people pay more and more attention to health preservation. Rose tea not only has the effect of regulating menstruation, but also has fragrant smell, mild medicinal properties and unique taste. It can not only disperse blood stasis, help regulate menstruation, but also have the effect of external beauty. Therefore, rose tea can be the first choice of health tea that every girl can rest assured.

Deficiency of both qi and blood and loss of essence and blood are the manifestations of sub-health of modern women, so jujube and wolfberry tea is also a kind of health tea suitable for all girls. It has the effects of improving qi and blood deficiency and enhancing physical strength and immunity. If you often feel dizzy and tinnitus, and feel dizzy after sitting for a long time or squatting for a long time, then I strongly recommend this health tea to you.

In fact, health tea follows the theory of traditional Chinese medicine in the theory of "health preservation". Because jujube and medlar are both blood-enriching foods, jujube and medlar tea has a good blood-enriching effect and is widely favored by female compatriots.

Milk black tea may be rare in our daily life, but it is indeed a kind of tea suitable for girls, especially in winter. Drinking some hot tea is better than drinking herbal tea. If you prefer coffee, I suggest you drink this milk black tea instead.

Milk black tea not only tastes mellow, but also can replenish qi and blood. Many girls are full of praise after drinking it.