The most effective method of fine lines is that many people have some fine lines or dry lines on their faces. Dry lines can be regarded as one of wrinkles, but the whole dry lines are not caused by years, but by dry skin. Let's take a look at the most effective method of fine lines.
The most effective method for fine lines is 1. For people who often frown, fine lines will appear on their foreheads. In this case, it is necessary to apply a hot towel to the forehead for three to five minutes, and then gently massage the skin on the forehead for ten times to effectively remove the fine lines on the forehead. For people with fine lines around the eyes, apply an appropriate amount of eye cream around the eyes.
Gently massage the skin around the eyes, promote blood circulation, help the skin around the eyes to excrete more toxins and reduce the growth of fine lines. For people with fine lines on their faces, take a proper amount of toner and pat it on their faces.
Massage facial skin until it is completely absorbed, reducing the generation of fine lines. Eat more collagen and vitamin C to prevent the growth of fine lines and make the skin whiter and brighter. For people who are often outdoors, it is necessary to apply sunscreen to reduce the damage of ultraviolet rays to the skin.
These are the most effective ways to remove fine lines. Everyone who loves beauty wants to have smooth and delicate skin, but many people will have fine lines, so choose a method that suits you to remove fine lines on your face. Only by mastering the correct use method can fine lines be effectively removed.
1, form good habits, go to bed early and get up early, which can make the blood on your face smoother, and daily exercise can also activate menstrual blood, making your face more natural and rosy. Studies have found that people with good living habits will have better skin conditions and have the effect of beauty beauty.
2, washing your face is really the basis of many skin care, but it is also a crucial step. Washing the dirt off your face is an important step to prevent wrinkles.
3, use skin care products, if it is fine lines under the eyes, you can use eye cream and eye mask, if it is fine lines on the forehead, you can use some antioxidant water emulsion to moisturize and wrinkle.
4, massage, there is a more suitable method for health in Chinese medicine, that is massage, massage can promote blood circulation at many acupoints, make qi and blood smoother, thus removing fine lines and making the whole person look more relaxed.
5, dietotherapy, eat more foods containing protein, such as milk, bean products, honey, etc. It is very effective in removing fine lines on the skin.
The most effective method for fine lines is 2 TIPS 1: always pay attention to sun protection.
Dermatologist Mona Gohara said that sun exposure and heredity are the most important factors for premature wrinkles. 90% of skin aging is caused by ultraviolet radiation. Fortunately, at the age of 20+, it is not too late to apply sunscreen from now on. Sunscreen can resist ultraviolet rays and help prevent wrinkles.
Tip 2: Moisturizing is the key to skin care.
With the increase of age, the hydrating function of the skin began to decline, especially when staying in an air-conditioned room for a long time, the skin was tight and dry, and oily skin also caused the illusion that the oil was dry inside, and the MM of dry skin began to peel off. You can carry a moisturizing spray with you and apply a moisturizing mask before going home to sleep every day to ensure that your skin has enough moisture every day.
TIPS3: Skin color can also affect wrinkles.
People with fair skin are more exposed to sunlight than those with dark skin. Sunlight will accelerate the decomposition of collagen, and people with fair skin have less melanin and are more likely to get sunburned. Therefore, people with fair skin are more likely to have fine lines or wrinkles if they do not seriously protect themselves from the sun.
Tip 4: Use skin care products with anti-aging ingredients correctly.
Glycolic acid and retinol can help fade fine lines, growth factors and antioxidants can smooth skin texture, and skin care oil can make facial skin more shiny. According to your own situation, proper use of skin care products containing these ingredients will help to delay aging.
TIPS5: Don't rub makeup remover on your face for too long.
No matter what dosage form it is, for emulsification, the makeup remover contains surfactant, which dissolves the lipid between keratinocytes just like the method of attracting stars, which is the key to keep the skin moist. 40 seconds is enough to bring out residual makeup and dirt. If you rub it for too long, it is equivalent to washing your face directly with detergent, and your skin is dry. Dry, fine lines and wrinkles will come out.
Tip 6: Insist on washing your face with warm water.
In cooking programs, the trick of "freezing" is often used to keep the meat and noodles, but it is not feasible to make fresh and delicate skins as usual. The tension caused by cold water washing your face lasts for up to 30 minutes. Sudden cooling stimulation will make your face flush, which will cause microvascular expansion and thickening in the long run.
TIPS7: Don't pat your face with a cotton pad.
The absorbent cotton pad will become thin and hard. Pat your face with it, just like hitting your face with a thin bamboo piece. It is particularly irritating to cheekbones, because the bones are under the skin, which will dilate the capillaries for a long time. To use lotion correctly, you can choose wet compress or gently press it with a cotton pad.
A few tips to eliminate facial fine lines
First, collagen removes the loss of collagen in the decree, and the skin will be in an aging state such as fine lines, freckles and relaxation. Therefore, 25-year-old MM must eat more foods with high collagen content, such as pig's trotters, fish skin, pigskin, chicken wings and tremella. In order to fundamentally remove the decree lines, it is essential to supplement collagen.
Second, anti-aging massage method: apply anti-aging massage cream or anti-aging massage cream on both sides of the mouth and nose, massage with middle finger and ring finger, press the skin for about two minutes from bottom to top, and then massage with anti-aging anti-wrinkle essence and ring finger in a spiral circle. Massage can not only strengthen absorption, but also fade wrinkles.
Thirdly, pressing the center of the decree pattern is the most effective method to deal with the decree pattern. Besides wrinkle removal products and internal adjustment, massage is the most effective method. Look at the mirror every day, find the center of the decree pattern located in the depression on both sides of the nose, and gently press it with your index finger. This can relieve the muscle pressure around the decree lines and restore the elasticity of the skin. Massage several times a day, and the decree lines will easily become shallow.
Fourth, apply anti-wrinkle skin care products in the morning and evening to remove the decree lines. Anti-wrinkle products are of course indispensable, such as anti-wrinkle cream and anti-aging essence, which should be used every morning and evening, so that skin care products can provide nutrients and skin can resist the increase of age. However, due to the growth of age and the slowdown of metabolism, anti-wrinkle skin care products can increase the vitality of the skin and supplement the nutrition needed by the face, which is very classic and easy to use.
The most effective method for fine lines is 3 1, acupressure Baihui point and Sishencong point, eating with both hands, and bending the middle finger and ring finger naturally. Fingertips are evenly scratched on Baihui point and upper and lower Shen Cong points at the top of acupressure head for about 1 min, and then rubbed back and forth according to the midline for 50- 100 times.
2. Press the Jingming point on both sides with your fingers and gently close your eyes. Gently press Jingming point in the inner corner of both eyes with the thumb and forefinger nails of the left hand or right hand for about 1 min, and then press it to the heart for 50~ 100 times, preferably alternating hands.
3. Press the fish waist point, sit up straight and look straight into your eyes. The fish waist point is located in the depression of the eyebrow above the pupil. Press the acupoints with the middle finger of both hands for about 1 min, and then massage centripetally for 100 times.
4. Press the acupoints of the pupils and sit up straight. The Liao of the pupil is located outside the outer eyelid, 1.7 cm, and the outer edge of the orbital bone is depressed. Press the acupoints on both sides with the thumb or middle finger pulp for about 1 min, and then massage to the heart for 50- 100 times.
5. The acupoints are four white, sitting upright, eyes straight up, and the four white points are located in the depression of the suborbital foramen 3.3 cm below the pupil. Press the acupoints on both sides with the middle finger pulp for about 1 min, and then rotate to the heart for 50- 100 times.
First, chewing gum method
Maybe you didn't know that you can get crow's feet by eating gum! Science has proved that chewing gum for about 5 to 20 minutes every day can effectively exercise facial muscles and improve facial blood circulation, thus enhancing the metabolism of facial cells and gradually fading crow's feet. This is a super good and simple method!
Second, eat more fruits and vegetables to replenish water.
The environment where we live or work every day bombards the skin of our face, especially the thin skin of our eyes, which is easy to produce fine lines due to dryness and lack of water. Therefore, we should add more water every day, eat more fresh fruits and vegetables such as strawberries, grapes, cherries, apples, bananas, melons and fruits, and add enough water to fully moisturize the skin.
Third, eat more foods rich in collagen.
Eating more foods rich in collagen is the right choice to remove crow's feet. Because the collagen contained in this kind of food can help the skin to moisturize and moisturize, and maintain the water balance inside and outside the skin tissue cells. Among them, pigskin, pig's trotters and soft-shelled turtles are relatively common and rich in collagen.
Fourth, eat more foods rich in chondroitin.
Usually you can eat more pig bone soup, beef bone soup, chicken skin and chicken bone soup to make your skin more elastic. Because human dermis is composed of elastic fibers, and the main component of elastic fibers is chondroitin sulfate, if the human body lacks this chondroitin, the skin will lose its elasticity and be more prone to wrinkles.
Five, moisturizing spray lock moisture
The reason why the eyes are wrinkled is influenced by the environment. Because the eye skin is thin and tender, a bottle of moisturizing spray should be prepared every day to help the skin lock in moisture and prevent the appearance of fine lines.