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What are the benefits of eating black sesame balls every day?
1, eating black sesame pills every day has the benefits of invigorating vitality, nourishing the heart and calming the nerves, strengthening the spleen and blackening hair. Black sesame pill is a traditional health food with black sesame as the main raw material. Black sesame is flat and sweet, and enters the kidney meridian, which is beneficial to kidney health.

2. Nourishing vitality: Black Sesame Pill, the main raw material of which is black sesame, can enter the kidney meridian, effectively fill marrow and essence, regulate vitality, improve symptoms such as dizziness, weakness of waist and knees, weakness of limbs and deficiency of five internal organs caused by deficiency of kidney qi, and enhance physical strength.

3, nourishing the heart and calming the nerves: Black Sesame Pill also has the function of nourishing the heart and calming the nerves, which can improve the symptoms of irritability, relieve tension and anxiety, and improve the quality of sleep.

4, spleen: black sesame pill can strengthen the spleen and eliminate dampness, effectively enhance the function of the spleen and stomach, but also remove moisture, diuretic swelling, enhance gastrointestinal digestion.

5, black hair: Black Sesame Pill can directly act on liver and kidney, improving symptoms such as alopecia, white hair and dry hair caused by liver and kidney blood deficiency.