Be sure to drink fresh milk. Taking 500 ml of fresh milk every day is helpful to treat osteoarthritis. Because of calcium deficiency in the whole course, milk is not only of high nutritional value, but also rich in calcium ions.
3. Ginger and onion are applied. Take fresh ginger and fresh onion, mix them according to the ratio of 1: 3, pound them into mud, and hot compress the affected area, and change them every 48 hours 1 time.
4. External application of ginger. Slice fresh ginger and apply it to your knees. After two nights, break the old wheat and fry it.
5. glutinous rice porridge. Take coix seed powder and cook porridge with japonica rice. It has adjuvant therapeutic effect on patients with rheumatic fever or damp-heat type in acute stage.
Cherry is known as "the diamond in fruit" because it has extraordinary nutritional value and special therapeutic effect on arthritis and other diseases. It is a delicious natural medicine without side effects. 1. Exercise to maintain maximum joint mobility: Exercise to maintain joint mobility step by step, and exercise more than 3 times a day.
2. Finger bending: Bend your finger, use the other hand to bring the fingertip as close as possible to the palm of your hand, and then push the whole bent finger down to the palm of your hand to stretch the back of the fingertip joint.
3. Finger strengthening: put your hand flat on the table, move your finger in the direction of your thumb, and pull your finger in the opposite direction with the other hand. This can enhance the strength of finger muscles.