Eating radish in winter and ginger in summer is a good way to treat winter diseases in summer and regulate the stomach without a doctor's prescription.

Tea should not be strong, wine should not be drunk, full, green vegetables and tofu are nutritious, pork and fish are not good for the stomach. This is the way to keep healthy by eating.

Morning wine, night tea and night room are health taboos.

Early to bed and early to rise, it is cold in spring and autumn, which is in daily life.

Take a fishing boat, despite the storm. No hurry, no dryness. This is a matter of mentality.