1, scented tea: women can drink chrysanthemum tea, jasmine tea and so on. In autumn, it has the effects of nourishing and calming the liver, dispelling wind and clearing heat, relieving autumn dryness and upset heat. Rose tea can soothe the liver and regulate qi, promote blood circulation and remove blood stasis, and has the function of beauty beauty. Jasmine tea, rosemary tea and jasmine tea can relieve the symptoms of dryness in autumn, such as dry throat and constipation, and can stimulate the spleen to stimulate appetite and help digestion. Apple scented tea has the effect of enriching blood and promoting blood circulation, which can replenish qi and blood and alleviate the deficiency of qi and blood caused by autumn cold.

2, ginger tea: ginger can play a role in dispelling cold, promoting blood circulation, resolving phlegm, relieving cough, spleen and stomach deficiency. Women can drink ginger tea properly when it is dry in autumn, which can relieve symptoms such as throat discomfort and cough, and also play a role in warming up. In addition, drinking brown sugar and ginger tea during female physiological period can also warm the stomach and replenish blood, and relieve dysmenorrhea.

3. Green tea: Green tea, such as Longjing tea and Mao Feng tea, has the functions of clearing away heat, improving eyesight, promoting fluid production to quench thirst, and clearing the heart. Drinking green tea properly in autumn can relieve inner irritability and dry throat caused by dry climate.

4. Black tea: Qimen black tea, Darjeeling black tea and other black teas are mild in nature. Women who drink black tea properly in autumn have the effects of nourishing the stomach, diuresis and warming up.