Not good! Breakfast should be good! Because most people have to go to work or study in the morning and need food to supply enough nutrition. Otherwise, eating badly will lead to insufficient nutrition supply and people may feel weak. An effect that is not conducive to work or study. Breakfast is bean jelly, made of starch. It lacks protein and is cold, which is even worse for people with cold constitution. It is best to eat more protein in food for breakfast. Secondly, intake of proper amount of fat and vitamin C can provide sufficient energy and calories for human body. Conducive to improving work or study efficiency.