Hello, at the end of the school, there is such an understanding of the three studies. In short, Tao should cultivate one's morality, Confucianism should govern the country, and Buddhism should govern the mind. Buddhists advocate getting rid of life and death, watching nirvana and achieving supreme consciousness. In fact, what they practice is not focusing on health, but lifeless. Health preservation is only an adjunct to practice, not the main purpose of Buddhism. Buddhism focuses on refining the mind, and the mind can change things, that is, the Tathagata remains unchanged. A high mentality can also regulate the body and achieve the purpose of health preservation. Taoism can be said to be an expert in health care. Taoist practice is mostly about double cultivation of life. Of course, in this period, Kung Fu tends to be life-saving, sex work or other branches and factions. In terms of characteristics, it is generally taught by the master. From the achievement method of pre-sexual life, we all know that building land is a step of fire, gas, spirit, spirit, virtual integration or crushing emptiness. Among them, the step before refining gas, life was born. Sex is innate, and sex is metaphysical. Chinese medicine believes that the human body has the twelve meridians to regulate the balance between Yin and Yang. When the twelve meridians is normal, the human body is normal. Otherwise, you will get sick or die young. The general breathing guidance and fitness exercise can only adjust the twelve meridians to achieve the purpose of health preservation, let alone health preservation. The meaning of nourishing and increasing is among them. The Taoist life is not to live in the twelve meridians, but to live in the strange classics and eight veins that can regulate the twelve meridians and life. There are also eight strange meridians mentioned in TCM, but their pathology is not recorded, so there is a saying in Taoism that ordinary people can only use the twelve meridians, and immortals can use eight strange meridians. It is said that the eight-pulse high guide will not get sick and can control life and death. Other simple Taoist techniques, such as Ba Duan Jin and Tai Chi Chuan, can only adjust the twelve meridians's Daoduan, and there is no Taoist alchemy, so it is said that home is the authority of health preservation, and there are countless methods of health preservation! Confucian health care is rarely about integrating into the laws of life and keeping the wind of a gentleman at all times, while elegant posture is self-purification and self-restraint. Taishan collapsed in front of him, and his face didn't change color! China's little Zen is also Zen, so is sitting. Language, quietness, movement and quietness are all safe. The meaning of! The representative of its health care should be Yan Hui's heart-breaking method taught by Confucius, but it also appears in the records of Zhuangzi, so it is not very convenient for Confucianism to adjust health care from walking to standing, eating and living, compared with Buddhism and Taoism. After Buddhism entered China, it blended with Taoism and Confucianism. Various theories have their own characteristics, but they can confirm each other. They are all important parts of China's traditional culture.

If we say that the connection between the three health-preserving theories is the same feature, the compassion of Buddhism and Taoism is somewhat similar to that of Confucianism, each with its own characteristics and learning from each other's strengths. Strong and divided, not a statement, chaos, each has its own advantages and disadvantages. If you talk too much, you lose. Please ask Han Hai!