How does a 20-year-old man achieve health preservation and health care as one?
Hello, I began to pay attention to my health at the age of 20, and I believe I will live a long life.
At this age, I think the most important points are: 1, open-minded and cheerful; 2. Good living habits, including hygiene and diet; 3. A positive attitude towards life; 4, insulated from bad hobbies, including smoking and drinking.