With the improvement of the quality of life, contemporary people's regulations on health care are gradually improving, especially at the level of health care and dietotherapy, people are increasingly looking forward to eating a delicious food with the functions of beauty care and body resistance enhancement. Boiling water with apples and carrots is very reasonable and suitable for medical staff. Let's talk about the role of apples and carrots in boiling water.

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What is the effect of boiling water with apples and carrots?

Carrots contain carotene, its efficacy and function;

1. Carotene, like a kind of natural eye drops, helps to keep the moist' smooth and transparent' color of cornea and promote the physical and mental health of eyes.

2. Carotene is one of the most effective antioxidants against free radicals.

3. Carotene strengthens human immune system and improves immunity.

4. Carotene can prevent cancer and reduce the probability of oral cancer, breast cancer, cervical cancer and lung cancer.

5, carotene to prevent cataracts, is a part of the crystallization of chemical fiber that is conducive to protecting vision.

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What is the effect of boiling water with apples and carrots?

6. Carotene prevents cardiovascular diseases.

7. Carotene is converted into vitamin D, which helps to maintain the multipolarization of the membrane system between the skin and the inner wall of human organs.

8. Carotene can improve the function of reproductive system and urogenital system, enhance the charm of sperm and prevent prostate diseases.

9. Carotene improves and strengthens the function of respiratory system.

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What is the effect of boiling water with apples and carrots?

Chinese medicine believes that apples produce fluid, moisten the lungs and relieve cough;

Has the effects of relieving summer-heat, invigorating spleen, stimulating appetite, relieving alcoholism, and treating diarrhea. Modern science believes that it has a certain effect on the prevention of hypertension.

1, apples contain wonderful "apple phenol", which is easily soluble in water and easily digested and absorbed by human body. This wonderful "apple phenol" has seven functions: first, it has antioxidant effect and can keep the ingredients fresh;

2, remove the odor, you can get rid of fishy smell and bad breath;

3. Prevent tooth decay;

4. It can inhibit the formation of pigments and fruit enzymes;

5. It can inhibit ozone generation and prevent various lifestyle diseases caused by ozone;

6, can inhibit the rise of blood pressure and prevent hypertension;

7, can inhibit allergic symptoms, has a certain anti-allergic effect.