For many middle-aged and elderly people, they will like to drink some white wine, which is very strong. They think it can relieve fatigue and promote blood circulation. Personally, I think liquor is more suitable for me.
But now young people like to drink beer. Beer is a kind of fermented alcohol, which is lower than liquor, and will not make people drunk as easily as liquor. Now that many young people get together, I prefer to blow beer at the bottle, which is more enjoyable.
Although we all know that drinking is harmful to the liver, there are some occasions that are inseparable from the wine industry. If it is a company party or a friend's dinner, wine becomes an essential thing.
And many people have this idea, because beer has low alcohol content, which naturally does little harm to the body. Is that really the case? What's the difference between people who drink liquor and beer for a long time? What kind of wine is less harmful to the body?
What is the difference between "drinking white wine" and "drinking beer" for a long time? Which is less harmful to the body?
Long-term "drinking liquor"
Proper drinking of liquor is also one of the six largest distilled liquors in the world, which can effectively relax the mood, eliminate fatigue, promote blood circulation, help digestion, and have the effects of relaxing muscles and promoting blood circulation.
We all know that sodium alcoholate needs detoxification and metabolism in the liver after entering the human body, which will increase the burden on the liver. If alcohol accumulates in the liver for a long time, it will even cause the harm of alcoholic hepatitis. Even if it is serious, it will lead to liver cancer.
"Drinking beer" for a long time
Beer itself belongs to a kind of fermentation, and its degree is relatively low. Drinking beer properly can promote digestion. However, due to the high calorie of beer, it is easy to have a beer belly after drinking beer for a long time, which is not suitable for people with high uric acid. It is easy to keep uric acid high, and it will induce gout in severe cases.
Liquor or beer, which is less harmful to the body?
In fact, both liquor and beer have their own characteristics and advantages and disadvantages. If we don't drink alcohol in moderation, it will definitely do some damage to our liver. If you want to know which kind of wine is slightly less harmful to your health, I suggest you drink some beer in moderation, because beer of the same quality is slightly less harmful to your health compared with white wine.
Doing so while drinking may reduce the harm:
1, eat first and then drink.
You can eat something in moderation before drinking. If you drink on an empty stomach, it is easy to stimulate the stomach and even cause the risk of gastric bleeding. Eating something before drinking can reduce the harm of alcohol to the body.
2. Drink while drinking water
If you want to reduce the alcohol content in your body, you can prepare a bottle of mineral water when drinking, so that drinking water while drinking can not only dilute the alcohol concentration in your body, but also promote the discharge of alcohol in your body. Reduce the accumulation in the body and reduce the damage to the liver.
3. Eat something like mulberry before drinking.
Before drinking, you can also choose to eat some hangover foods, such as dried mulberries, which are very popular in recent years. Mulberry is familiar to everyone. With the strengthening of our health awareness, we know more about mulberries. Mulberry contains many minerals, such as calcium, iron and selenium. It contains a variety of active ingredients, which can enhance immune function. Among them, gluconic acid can promote gastric acid secretion, enhance gastrointestinal peristalsis and relieve constipation.
Especially the zinc contained in mulberry can enhance the liver function, improve the antioxidant capacity of the liver, accelerate the decomposition of alcohol, and achieve the effect of nourishing and protecting the liver.
If you eat a few dried mulberries before drinking, you can increase your drinking capacity and reduce the harm of alcohol to your body. Moreover, you can also use dried mulberries to soak in water, which can protect the stomach, enhance immunity and nourish the liver and kidney.
Conclusion: I also want to remind you that drinking beer or liquor will have a certain impact on our health, so I suggest you drink less or as little as possible. After all, drinking alcohol for a long time is still very harmful to your health, so you should give up drinking in time.