Secondly, according to the holographic theory, the "kidney" of the foot reflex zone is located between the second and third metatarsal bodies of the sole, close to the metatarsal base. The location of Yongquan point is similar to Yongquan point, and it is generally matched with adrenal reflex zone, ureteral reflex zone and bladder reflex zone during massage.
Adrenal reflex zone: located between the second and third metatarsals of both feet, one thumb wide from the proximal metatarsals.
Ureteral reflex zone: located at the bottom of both feet, obliquely inward from the renal reflex zone to the lower part of scaphoid, showing an arc zone.
Bladder reflex zone: located in front of the medial malleolus of both feet, under the scaphoid and next to the inner edge of abductor pollicis.
I wonder if you have the habit of drinking porridge in your daily life. I'm a porridge fan myself anyway. I feel less if I don't drink porridge