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Wudang Tai Ji Chuan
Wudang Tai Ji Chuan is a kind of martial arts in China, also known as Neijia Boxing, which belongs to the Taoist martial arts school. It is a boxing that combines the essence of health preservation with the achievements of martial arts. At the same time, it is to learn the traditional Taoist inner alchemy and follow the boxing method formed by the natural evolution of Taiji. The following is what I compiled: Wudang Taiji Biography. Welcome to read!

Wudang Tai Ji Chuan

[Wudang Tai Ji Chuan] One of the Tai Ji Chuan species. Boxing spectrum was handed down from Zhang Sanfeng, from Zhang Songxi and Huang Baijia to Xu Benshan, general manager of Wudang Mountain Road. * * * There are eight songs, 108 movement. Boxing, when practicing, is continuous in strength and flexible in action, such as flowing water. The walking frame is soft and slow, and has the power to wind the wire arc.

[Wudang Tai Ji Chuan Society] Tai Ji Chuan Organization. 1926 was opened by Ye Dami in Shanghai. It was a famous martial arts group in Shanghai at that time, and many famous martial arts people, such as Huang Jinghua, Pu Bingru, Pu and Jin, actively participated in the activities. At present, the descendants of Ye Dami's tributary have established Wudang Tai Ji Chuan Society overseas to develop Tai Ji Chuan.

[Wudang Tai Ji Chuan] One of the Tai Ji Chuan is also one of Wudang Wushu. It is said that it was written by Zhang Sanfeng. Boxing is divided into four ways. The first way is to raise the yang and soften the ring, with ***44 style, through softening the luck, dredge the qi and blood, dredge the meridians, and sprout the true qi; The second way: Shenggang Yun Dan Gong, ***60 potential; It is a way to further luck and alchemy; The third way: yang qi-strengthen the nine-turn work, with the potential of ***5 1. By storing qi, nourishing the mind, softening the shoulders and moistening the lungs, tightening the waist and stretching the tendons, we can achieve intelligent aphrodisiac, increase vitality, increase internal strength and transform the strain function; The fourth way: Guyang is full of true power, with a potential of ***70, and further cultivates the true qi and true strength by keeping the abdomen and concentrating on practicing the true qi. Wudang Shengong Taiji Chuan, when practicing, is seen as a soft ring, which requires the whole body to practice. The overall style is harmony, strength, weight, softness, rigidity, illness, concealment and spirit.

[Wudang Taiji Sword] Technical works of Taiji Sword. Author Pei Jingzhen, Pan, Bai Shuyuan, Aviation Industry Press1988101published in October. This book is a tutorial for Artest Chijian. The book introduces the basic knowledge of fencing and explains the technical content and teaching methods of Wudang Taiji Sword. The book has about 50,000 words and more than 0/00 illustrations.

[Wudang Fang Yun Tai Ji Chuan] Tai Ji Chuan School. Taiji Zhuan Yun Shi is a biography of Wudang Taoism, and it is a technique for Taoism to guide practice in Dan Shi. When practicing, the heart is interdependent and continuous, and the water flows around the clouds and circulates endlessly. The concept of practicing boxing requires you to focus on an ambition and worry about putting it aside; Breathing pays attention to spitting, but it's okay and continuous. Morphologically, snakes are pecked by birds, which stand out from cats, while eagles sit around bears and tigers pounce on dragons. Full boxing *** 136 style, consistent style.