Hello, the above ingredients will not cause food incompatibility, you can rest assured to eat. In addition to the role of several ingredients, sweet potato and rice can be cooked together, which can cause food compatibility. Sweet potato can lower blood pressure, keep the elasticity of blood vessel wall and prevent arteriosclerosis. Eating it with rice can reduce flatulence or exhaust after eating sweet potato.

However, it is not good to eat every day. Too much nutrition will make you tired of eating every day. Take it two or three times a week. It helps to take turns.

I hope it works for you.