Sleeping and sweating should be treated by local Chinese medicine. Sleeping and sweating are generally night sweats, mostly caused by yin deficiency and internal heat. Internal heat due to yin deficiency can cause symptoms such as hot flashes and night sweats, accompanied by dry mouth and thirst, hot flashes and irritability, yellow urine, dry stool, red tongue, scanty body fluid and rapid pulse. Pay attention to your diet at ordinary times, don't eat spicy and irritating food, and have a light diet.

Children sweat for their own reasons.

Head sweating during sleep can be divided into two categories: 1, physiological head sweating, mainly due to rich blood vessels on the forehead and large pores. Sweating can achieve the purpose of lowering body temperature, which is the result of the regulation of the thermoregulatory center. Especially when the weather is hot or the quilt cover is too thick when sleeping, it will lead to sweating on the head. This is a normal physiological adjustment, so don't worry. It can be improved by properly lowering the indoor temperature, indoor ventilation and covering less quilts. 2, pathological sleep sweating, there are many reasons in clinic, such as tuberculosis, hyperthyroidism, diabetes, calcium deficiency in children and so on. It may cause the patient to sweat while sleeping, so it is necessary to make a clear diagnosis during treatment and then treat the cause.

Whether adults or children, as long as sweating is abnormal, it is best to check it first, and then make a response plan or conditioning plan for yourself according to your own situation.