material

Fresh Dendrobium 10g, lean pork 10g and ginger 1-2 tablets.

[cooking]

Cleaning and soaking fresh Dendrobium; Wash the lean pork, drain the water, cut it into small pieces, put it in a stew pot with ginger, add 2500 ml of water (about 1 bowl), cover it, and stew for about 3 hours. You can add some salt when drinking. This belongs to one person.

Dendrobium candidum is listed as the first of the "Nine Immortals in China" and is known as "gold in medicine". It is a kind of traditional Chinese medicine for nourishing yin, which is mild in nature, slightly cold, sweet in taste and slightly weak, and has the effects of benefiting stomach, promoting fluid production, nourishing yin, clearing heat and tonifying middle warmer. Compatibility with Ophiopogon japonicus to nourish yin can relieve annoyance, benefit stomach, tonify kidney and promote fluid production; Nourishing yin and removing polydipsia, clearing away heat and resolving phlegm, promoting fluid production and quenching thirst. When used alone, it has special effects on upper abdominal cavity, eye diseases and throat. It can clear lung heat, relieve cough and promote fluid production, and has a certain effect on relieving irritability and strengthening spleen and stomach.

Dendrobium is produced in Guangdong, Taiwan Province, Jiading, Sichuan and Huoshan, Anhui, among which Dendrobium candidum in Huoshan is the best. Dendrobium candidum has been listed as a royal tribute since Downing. Because it is flat, slightly cold, sweet and slightly light, it is very suitable for health preservation in the south. Its fresh products are more effective, more fragrant and more suitable for southern summer.

Stewing pig lean meat with fresh Dendrobium can nourish yin and produce fluid, nourish stomach and spleen. Besides being used as a soup for nourishing the stomach in early summer, it can also be used for auxiliary conditioning of yin injury and body fluid deficiency caused by deficiency-heat after illness, thirst, anorexia, retching and blurred vision. This combination is not only nutritious, but also has the effect of nourishing the stomach, which has a certain effect on nourishing yin and moistening dryness.

Everyone has learned the practice of stewing pig lean meat with Dendrobium. The method is simple and has high nutritional value. It can not only supplement rich nutrition, but also make your appetite open, nourish the stomach and strengthen the spleen, nourish yin and clear away heat, resolve phlegm and promote digestion, which has played a very good role in beauty beauty's anti-aging.