Soaking feet has the function of eliminating moisture in the body, because soaking feet helps the blood circulation of the human body, thus accelerating the metabolism in the human body, and moisture will be discharged from the urinary system with sweat. Usually, I suggest you pay attention to the living environment not to be too humid. Reasonable foot bath can help people get rid of dampness, but it is also very important to get rid of dampness. Soaking feet with ordinary warm water doesn't have much effect. It is best to soak your feet with mugwort leaves, which can effectively help the human body to get rid of dampness, as well as promote blood circulation and dredge collaterals. Folium Artemisiae Argyi is one of the common Chinese herbal medicines. Soaking feet with Folium Artemisiae Argyi has the functions of warming channels, relieving pain, expelling wind and dispelling cold, enhancing immunity and helping human body to dehumidify. Sticking to soaking feet before going to bed is good for your health. Especially for people with heavy moisture in the body, soaking feet with hot water is beneficial to dispel cold and dampness and prevent many diseases. It is best to choose wooden barrels for soaking feet, and the water reaches the calf just right. It's usually best to wait until you feel a little sweaty. With foot massage, it can relieve fatigue well. Moxibustion can remove dampness, and the efficacy of wormwood: eliminating dampness and dispelling cold, warming meridians and dredging collaterals, promoting blood circulation and qi circulation, calming the heart and calming the nerves, diminishing inflammation and relieving pain. Therefore, moxa stick moxibustion can remove moisture, and can also cooperate with doctors to take traditional Chinese medicine to regulate moisture. It is best to check it in time, and choose appropriate treatment methods in combination with doctors. At the same time, it is recommended to strengthen diet and nutrition. These are my suggestions. As I can't fully understand the condition, please seek medical advice in time if you feel unwell. Soaking feet can promote blood circulation, but the effect of eliminating dampness is limited. Drugs can be used in the process of eliminating dampness to enhance the ability of eliminating dampness. If the skin is itchy and has symptoms of dryness and dampness, drugs such as Sophora flavescens, Cortex Phellodendri and Zanthoxylum bungeanum can be used to clear away heat and dryness. If the spleen and stomach are digested, dryness and dampness can be reused with drugs that strengthen the spleen and stomach, such as Atractylodes lancea and Atractylodes macrocephala. Washing feet in spring, the sun rises and takes off; Washing feet in summer, removing dampness; Wash your feet and nourish your heart in autumn; Feet are hot and abdomen is warm in winter. Soaking feet in the morning or at night has a good effect of eliminating dampness. Washing feet in spring, the sun rises and takes off; Washing feet in summer, removing dampness; Wash your feet and nourish your heart in autumn; Feet are hot and abdomen is warm in winter. Soaking feet in the morning or at night has a good effect of eliminating dampness.