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What are the good habits you have been doing?
Quit sweets

Now there are so many delicious things, milk tea and cupcakes are girls' favorites, but such food can only satisfy our temporary cravings, which is very unfavorable to our skin maintenance and health. So we'd better eat less sweets, such as normal honey water, which belongs to natural sugar, so it doesn't matter to drink a little in the morning, but many sweets contain a lot of trans fatty acids, which is not good for our human body and skin metabolism, otherwise eating more is easy to grow acne and turn yellow, which is faster than peers, so we must quit!

Wash your face and pay attention to the water temperature.

The second is a good habit that we must develop, that is, washing our faces with warm water. In fact, many women feel that there is nothing wrong with washing their faces. Occasionally wash your face with cold water, thinking that it can shrink pores and increase skin elasticity. Cold water can really bring a firm feeling, but such skin can only last for 30 minutes at most. However, if the skin on our face is too cold to be stimulated, it will easily become sensitive and appear red blood. In the long run, the stratum corneum will also be damaged, so when washing your face, you must wash your face with warm water, preferably 38 to 40 degrees, so that the elasticity of your skin will be maintained and your face will be healthier!