Beef, angelica, ginger, red dates, medlar, salt, cooking wine.

Practice of Danggui Beef Soup

Put enough water in the soup pot to boil, and treat the bought raw beef while cooking. Wash the beef with clear water, and then cut it into appropriate beef pieces. When the water in the pot is boiled, add beef pieces, cooking wine and ginger and cook until the beef changes color, then take it out and clean it. Put a proper amount of water in the pot, put the beef in, and add cooking wine, ginger, angelica, red dates, medlar and so on. And boil it. Turn to low heat and simmer until the beef is cooked. Add the right amount of salt before cooking.

Edible efficacy of Angelica sinensis beef soup

Danggui beef soup is a very good food, which is helpful to our health. Everyone can have a good nourishing effect by eating Danggui beef soup. First of all, we know that beef is a kind of food with high nutritional value. This is because the content of protein in beef is relatively high, and the types of amino acids in beef are relatively comprehensive. It contains everything our human body needs, so the nutrition is relatively balanced. In addition, the fat content of beef is still relatively low, so some people who want to lose weight and gain muscle will choose to eat beef. If you add a proper amount of angelica into beef soup, it can also play a very good role in enriching blood, benefiting qi and strengthening the spleen and stomach. You can stick to it at ordinary times and don't miss it.

Danggui beef soup is a very healthy health food. Danggui beef soup, as a common healthy medicated diet, tastes good and is also meaningful to our health. Eating Danggui beef soup can replenish blood and qi, and can also effectively promote the health of our spleen and stomach. We suggest eating Danggui beef soup at ordinary times.