Steaming water with pears and adding about two spoonfuls of honey can achieve the effect of moistening the lungs and moistening dryness. Appropriate addition of fungus stew can also moisten the lungs and relieve cough!

Use 50- 100 grams of rice and 200 grams of bananas, add a proper amount of honey, cook the rice into porridge, cut the bananas into small pieces, add honey, and then wait until it is cold before eating!

With celery 100- 150g, mash celery to get juice, be sure to wash it before, and then add a proper amount of honey for stewing, which can effectively lower blood pressure!

Generally, I have the habit of getting up early and drinking a glass of milk before going to bed late. Adding some honey to it can effectively enhance resistance!

Using 3 grams of chrysanthemum and 0/0 grams of medlar/kloc, soaking in water and adding appropriate amount of honey can effectively improve eyesight and nourish liver and kidney!

Cooking porridge with proper amount of red dates and honey can play the role of enriching blood and benefiting qi, which is more suitable for girls!

Use about five walnuts, two spoonfuls of honey, add water 15 minutes, or fry walnuts in oil, and then add appropriate amount of honey to eggs to achieve the effect of treating low back pain and kidney deficiency!