How to treat lumbar disc herniation?
1, bed rest: it is a simple and effective measure to treat lumbar disc herniation, and it is the basis of non-surgical treatment. It is advisable to choose a hard bed to keep the spine physically bent.
2, painkiller western medicine: painkiller western medicine is suitable for patients to use in acute attacks, but it is recommended to use it for a long time, which will harm the liver and kidney.
3, traction therapy: traction is to use mechanical force to pull the intervertebral space, reduce the internal pressure of the intervertebral disc, so that the compression of the protrusion on the nerve is slightly reduced.
4. Acupuncture therapy: acupoint sealing, local pain point sealing, nerve root sealing, etc. Can be used for relieving and eliminating aseptic inflammation and nerve root edema with mild pain.
5, massage, acupuncture:: It is to use various techniques or instruments to act on meridians and acupoints through the human body surface, so as to achieve the purpose of preventing and treating diseases.
6. Chinese medicine: lumbar spine, bone prescription, medicine and ointment, starting from the cause, have remarkable curative effect.
7, surgical treatment: surgical treatment is the patient's last choice, only in the case of severe prolapse, doctors will recommend surgical treatment.
Matters needing attention in lumbar disc herniation:
1. bed: the bed should be moderate in hardness. It is best to add a mattress about 10 cm thick on the wooden bed.
Second, the bed posture: when lying on your back, put the pillow under your knees to avoid prone. If you lie on your side, a wholly-owned or holding company will show that it is suitable to bend over and put a pillow between your knees.
Third, the way to get up: from sit-ups, first bend your legs, turn over and lie on your side, move your feet to the edge of the bed, and stand with your hands.
Fourth, the way to go to bed: first sit on the edge of the bed, hold your back with your hands, slowly lie flat on the bed, then bend your feet and move to the bed, and then turn over to the supine position.
Verb (abbreviation of verb) Method of carrying things: The things to be carried should be as close to the body as possible, and placed at waist height, so as to avoid that the things on one side are too heavy and cause the trunk to tilt.