You can't eat boiled trotters with ginger vinegar at night, mainly because you often see a health joke on WeChat or Weibo that eating ginger at night is equal to eating arsenic. In fact, ginger can't be eaten at night, and some of it doesn't make sense. Ginger can promote digestion and increase appetite. Hot weather can also resolve phlegm and soothe the nerves.

Eating ginger at night leads to diarrhea and other intestinal diseases, which is related to people's preference for drinking at night. Ginger and wine are eaten together, and it will "rot the heart" for a hundred days. Drinking ginger at night is equivalent to eating chronic poison. Over time, the internal organs will be injured.

From the perspective of Chinese medicine, ginger can be eaten at any time except for a few people with special physique. This is: "Eat ginger in four seasons, and all diseases will be swept away." Ginger is equal to ginseng, but people with yin deficiency constitution can't eat it. People with yin deficiency eat ginger, which will aggravate the symptoms of yin deficiency.

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Matters needing attention of ginger vinegar trotters:

Postpartum diet is too greasy, which easily leads to viscous milk, resulting in poor milk discharge. Poor lactation and even mastitis are the troubles of many novice mothers. The pain of "even walking hurts" and "can't touch" has left many mothers with lingering fears for a long time.

According to Dr. Lin Xiaoming, a Chinese medicine breast expert in the First Hospital of Guangzhou Medical University, mastitis may occur in the whole lactation period, especially in the first three months. She reminded that only the milk is not discharged smoothly, and the milk can be discharged by hot compress, massage and other methods.

In addition, novice mothers should pay attention to a balanced diet, not too greasy or overcompensated. Hot and humid foods such as yellow wine chicken, ginger vinegar pig's feet and pig's feet soup should not be eaten more.

People's Network-Ginger vinegar pig's foot prolactin? Beware of mastitis

People's Daily Online Eating ginger at night equals eating arsenic. Expert: You can eat it without drinking.