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How to maintain it in winter?
First of all, you must supplement collagen and vitamins in your diet, which are the secrets of building elastic skin. Drink more water. And with the growth of age, women in different periods have different needs.

■ 18-24 years old

Skin characteristics: the skin of this age group is the diamond stage of a woman's life, with firm and shiny skin and no wrinkles; But the skin is full of oil, sometimes it will grow acne, which is easy to produce acne. Women in this age group are prone to the problem of "excessive skin care", and the most common thing is to use products with excessive nutrition and anti-aging.

18-24-year-old skin actually has the ability of protection and immunity. Proper use of skin care products is only "helping and reducing" the burden of external factors on the skin. If you give too much nutrition or too much external interference when you have strong ability, don't say it. To make matters worse, it will make your skin dependent and make skin care products replace the function of your skin prematurely, which seems to be a "premature aging" situation.

Skin condition: the face is slightly swollen, dry and red, dull, shiny and inelastic.

Key points of skin care: cleaning and oil control.

Basic care: an eye cream, a sunscreen and an oil control product.

Make-up: transparent and colorless lip gloss.

Diet: Eat more foods that help reduce excess oil, such as beans with more vitamins, and drink more boiled water.

Body skin care: the skin of this age group is delicate and smooth, and some people sometimes have acne on their backs, so they generally don't need special care. For oily skin, you should use shower gel to remove dirt in the morning and evening. If you feel dry, drink honey water.

■25-33 years old

Skin characteristics: at this time, the skin state has tended to be stable, and there is a downward trend. The skin is delicate, but the elasticity is insufficient; Fine lines will appear on the forehead and eyes, and the secretion of sebaceous glands will gradually decrease, but the oil secretion in the T-shaped part is still very strong. Skin is sensitive and prone to pigmentation. Because of melanin precipitation and other reasons, women want to get rid of dark spots and make their skin crystal clear, which will form "excessive skin irritation". What quick-acting, intense and whitening products keep rubbing on the face, but in the end they hurt their own skin and women's fragile hearts.

Skin condition: melanin precipitation, dull complexion, lack of water, T-oil, cosmetic precipitation. Key points of skin care: sunscreen, mask and moisturizing. Make-up: perfume, eye shadow and mascara.

Food: Eat more Maling potatoes, oranges, oranges, lemons, green peppers, tomatoes, red grapes and Maling potatoes, which are rich in vitamins C and B, iron and calcium. Others are rich in carrots and vitamins A, B2, C and E, which can supplement a lot of water. Don't eat fried food that easily consumes water in your body. Drink more milk to improve immunity. Yuba can deal with dry skin.

Body skin care: at this time, the skin is in a stage of decline. Pay attention to prevent wrinkles. In order to prevent wrinkles, you can choose moisturizing skin care products. Moisturizing cream can be used in cold or dry seasons, smeared all over the body to increase nutrition.

■ Over 34 years old

Skin characteristics: Youth fades away, women begin to age, and so does skin. There will be a large number of necrotic cells on the skin surface, rough skin, dark skin color, wrinkles and pigmentation. Sebum secretion is reduced, the skin is easy to dry and often sensitive. The skin no longer has the ability of self-repair and regeneration. At this time, women are amazed at the attractive women's well-maintained skin on TV, but they are helpless.

Skin condition: dry, dull, dark spots and wrinkles.

Key points of skin care: essence, muscle tightening, hydration, scrubbing and exfoliation.

Makeup: color lipstick, blush, advanced foundation, concealer.

Food: Eat more meat, rich in trace elements such as zinc. It is an important element for repairing and synthesizing protein in vivo, which can supplement physical strength and enhance immunity. Iron contained in red meat (beef and mutton) is the basic component of red blood cells, which can ensure oxygen supply to various organs of the body. Protein contained in it can ensure the supply of amino acids and supplement the secretion of sebum.

Body care: at this time, the skin luster is dim. Gloss fades easily. In addition to reasonable cleaning habits and regular life, there must be a whole set of system maintenance. Choose fruit acid skin care products to remove dead cells on the skin surface, promote the growth of new cells, and regularly use scrub to remove aged keratin on the body as a SPA to replenish water.