Cauliflower Diet Xiao Fang
Ziyin Jiedu recipe: used for stomach heat, bitter taste, dry throat and tongue, loss of appetite, headache, red eyes or deficiency of both qi and yin caused by radiotherapy. Cauliflower can stimulate appetite, and also relieve dry mouth or weakness of qi and blood.
Use 250 grams of cauliflower, break off small pieces, wash, soak 50 grams of tremella, a small amount of chrysanthemum, a little rock sugar, simmer for about half an hour, pick out the chrysanthemums, and let them cool before eating.
Bushen Shenqiang Recipe: It is suitable for soreness of waist and knees, dizziness and tinnitus caused by weakness of spleen and stomach, and dull complexion and fatigue caused by radiotherapy and chemotherapy.
Use a pair of pig kidneys or sheep kidneys, cut open to remove fascia, and soak in cold water for half a day. Soak Auricularia auricula100g in cold water, break 200g cauliflower into small pieces, wash and blanch in boiling water. Dice pig kidney or sheep kidney, stir-fry with auricularia auricula, add ginger, minced garlic and salt as appropriate, add cauliflower when it is 80% ripe, and stir-fry until cooked.
Yiqi Zhike recipe: used for cough, shortness of breath, dyspnea, dry cough with little phlegm, emaciation and fatigue caused by lung qi deficiency and kidney qi deficiency.
Take cauliflower 200g, lily 100g, almond 50g and cordyceps 10g, and cook the soup. Put 2 eggs in the pan, moisten a little starch, and add seasoning as appropriate.
Some ways to eat cauliflower and health recipes for treating diseases are well known. It can be seen that these recipes are rich in nutrition, and can also treat diseases and enhance immunity. It is good for improving physical fitness and enhancing immunity. You can try.