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What are the precautions for pregnant women to confinement in summer?
Confinement is one of the important contents of healthy culture in China. Why are you confinement? Because women are deficient in both qi and blood after delivery, the whole body and mind need a comprehensive process of conditioning and recovery. If the female reproductive system, endocrine system and psychology are not nursed back to health in time and scientifically during this period, it will leave a series of serious sequelae. The traditional confinement pays attention to cover, not blowing, not catching cold. Many people even cover their confinement with thick quilts in summer. In fact, lying-in women are not patients. Thick quilts cover them all the time in hot summer, which may lead to dysfunction of thermoregulation, heatstroke and even shock. Therefore, we should pay attention to ventilation and cool in summer confinement, and we should not deliberately cover it blindly. So what are the precautions for pregnant women in summer?

Maternal confinement in summer can actually turn on the air conditioner, because it is too hot in summer. If the air conditioner is not turned on, it is likely that the wound will be infected, inflamed and suppurated because of the high temperature. But when staying in an air-conditioned room, you must wear a pair of cotton socks and trousers so that your joints can be protected. Moreover, we must not let the cold air of the air conditioner and the wind of the electric fan blow on our heads, stomachs and feet, so that we will get moon disease after the end of the month. Whenever the air is wet or the weather gets cold, your head and joints will start to ache faintly.

When doing confinement, you must not be greedy and choose to wear less clothes. No matter what season or environment, you should wear socks when you are confined. Without socks, it is easy to catch a cold. Because when the human body is cold, it basically absorbs the cold from the feet. Only by keeping your feet warm can you keep your body from catching a cold. Many people can't eat fruit or drink cold drinks in the second month. In fact, fruit is rich in vitamins, which can effectively prevent Bao Ma from constipation and supplement nutrition. Therefore, you should eat fruits properly during confinement, but don't eat particularly cold fruits. For ice cream, ice cream and frozen drinks, it is not delicious. You can eat watermelon and drink mung bean soup.

It's also very hard for women to have confinement. Many people think that confinement is very easy, as long as you take good care of your body. But in fact, there are many risks and difficulties in their confinement. Only by protecting your body at all times and keeping your body in a state of not catching a cold can you not get sick after leaving the moon.