Now on the one hand, the material level has improved, and the types of food provided in the market have also diversified. There are also vegetables, eggs, fish and other non-staple foods. And now it's summer, and cooked food is easy to go bad. At the same time, due to the weather or the human body itself, the appetite is not as good as that in winter, so what kind of food should the person responsible for buying home roast buy? What do you cook? It has become a headache! Ask every family member: What do you want to eat today? The answer is basically two words: whatever! So after working hard for a long time, it will inevitably be difficult to adjust!
So, what can we do for our family every day?
Personally, I think it's better to cook some ordinary dishes according to my own ideas and ideas. Don't ask this question, it's still difficult to adjust in the end! How to buy ordinary dishes? What to buy? I think there are several main principles to consider: 1: to have nutrition, which can basically meet everyone's body's demand for nutrients; 2. Variety diversification: vegetables, bean products, fish, meat, eggs, etc. Often changed; 3. Diversification of cooking methods: The raw materials of the same dish are seasoned by different cooking methods. For example, crucian carp can be cooked: white sauce crucian carp, braised crucian carp, crucian bean curd soup, river crucian carp meat stuffing and so on.
In fact, although the diet at home every day is only the most common housework, it still takes brains to do these most common housework well! Therefore, I think it will be a very proud thing if we can do all the housework in order.
I hope my answer can help you a little. Let's add more flavor to ourselves and our families together!