Cervical spondylosis is a frequent group. It seems that people always meet middle-aged and elderly people by chance. But, dear TA, I had cervical pain a few days ago. It is said that TA will always be 18 in my heart. This is an era of flowers. How can it cause cervical spondylosis? I'm bored to death. Perhaps the cause of cervical spondylosis is poor sleeping posture or improper sitting posture for a long time, especially now people sit in front of computers all day, holding their mobile phones in their arms and looking down.

Cervical spondylosis prescription:

Dazhui, Shoulder and Neck, Tianzhu, Houxi, Hegu and Waiguan.

First, moxibustion at Dazhui point

Dazhui point belongs to Du meridian, where the six Yang meridians of the hands and feet meet, and it is an important point for health care. Moreover, Dazhui point has the functions of tonifying yang, strengthening health care, activating yang to relieve exterior syndrome, expelling wind and cold, clearing heat and calming the nerves, and is called the meeting of all yang.

Dazhui point

Location:

This point is located in the depression under the spinous process of the seventh cervical vertebra, with the head low. There is a high-protruding joint at the back of the neck, which is the seventh cervical vertebra, and the Dazhui point is below.

Moxibustion at Dazhui point can regulate yin and yang of human body, dispel cold and remove dampness, and has a miraculous effect on cold and dampness of cervical meridians. It is an essential moxibustion point for treating cervical vertebra problems.

Second, moxibustion at Jianjing point.

There is such a record in the ancient books of traditional Chinese medicine on Jianjing point: "The main shoulder and back pain, the arm does not lift." Therefore, it is not difficult to understand that pinching moxibustion at Jianjing point can treat shoulder pain and cervical vertebra problems. If the human body is compared to a well, the bottom of the well is the Yongquan point on the sole of the foot, and the wellhead is the Shoulder well point on the shoulder. Only by keeping this well open up and down can the qi and blood in the human body be unimpeded.

Jianjing point

Location:

Located in the shoulder, the front of the breast, the midpoint of the connecting line between Dazhui point and acromion end, that is, the junction of nipple and acromion line. Generally, sitting, lying or prone posture is adopted when acupoints are selected.

Thirdly, moxibustion at Tianzhu point.

Tianzhu point is a special point for treating shoulder muscle stiffness and pain. The qi and blood of the bladder meridian are full here, and its qi is vigorous, filling the junction of head and neck. The neck can bear the weight of the head, just like the pillar of the head. Moxibustion at Tianzhu point has a good effect on qi and blood filling of neck and shoulder.

tianzhu point

Location:

Tianzhu point is directly below the posterior skull, that is, there is a prominent muscle (trapezius muscle) in the neck. The lateral recess of this muscle is about 1.3 inches (about 2 cm) from the middle of the posterior hairline.

Fourthly, moxibustion at Houxi point.

It is the input point of the small intestine meridian of hand-sun, and also one of the intersection points of eight veins, which runs through the Du meridian and belongs to the small intestine meridian. It has the effects of dredging meridians, inducing resuscitation and calming the nerves. Suitable for office workers and developing children who often sit in front of computers. It can prevent hunchback, cervical vertebra, lumbago and leg pain, protect eyesight, relieve fatigue and replenish essence.

Houxi point

Location:

Houxi point is located in the micro-clenched fist, and the head of the metacarpal bone near the ulnar side of the fifth metacarpal joint is red and white.

Moxibustion on Houxi and Tianzhu points is a perfect match for treating neck and shoulder problems.

Five, moxibustion Hegu point

Hegu point belongs to the large intestine meridian of Shouyangming. First, the horizontal stripes on the inside of the right thumb correspond to the tiger's mouth of the left hand, and the place where the thumb is pressed down is. Or the index finger and thumb are close together, and the muscles in the tiger's mouth bulge, which looks like a hill, and then return to the valley depression, which is this point.

Hegu point

Hegu point is the original point of the large intestine meridian, and moxibustion Hegu point can regulate the qi of the whole body.

Six, moxibustion Waiguan point

Waiguan point is an important point on Sanjiao Meridian, which is one of the intersections of Eight Meridians. It has the functions of clearing away heat and toxic materials, relieving spasm and pain, dredging collaterals and activating collaterals.

Location:

It is located on the back of forearm, where the transverse stripes of hand and neck are three fingers wide upward, opposite to the front Neiguan point. That is, when the connecting line between the cistern and the elbow tip is 2 inches, it is between the ulna and the radius.