7 black beans
Sydney 1
Appropriate amount of honey
Health food: how to cook black bean stewed pear?
Wash the pears (peeling is better, but peeling is better), as shown in the above figure, 1/3 is cut and covered, and the remaining 2/3 pears are dug out for containers.
Put black beans into a pear cup, add appropriate amount of honey and a small amount of water according to taste, cover the pear and put it in a bowl.
Pear stew cup 1 hour, open to eat, eat pears and drink soup.