What is the best tea for lowering the three highs? The three highs mentioned here refer to hypertension, hyperlipidemia and hyperglycemia. The human body has three high symptoms. In daily life, you can drink some tea to relieve the three highs, which is good for your health. So what kind of tea is best for lowering the three highs? Here are some teas for everyone.
What kind of tea is best for lowering the three highs? 1 black tea.
Black tea is a famous tea with a long history in China. It is mainly produced in Yunnan, China. This kind of tea is completely fermented, with a deep color contrast. It contains a lot of theanine, which is a natural medicinal identity. After being absorbed by the human body, it can stabilize blood pressure and reduce excessive blood pressure. In addition, black tea also contains alkaloids, catechins and other nutrients, which can relax the arterial wall of human body, reduce blood viscosity, and return blood pressure, blood lipid and blood sugar.
Apocynum tea
It is necessary for people to drink more apocynum tea, which is also good for their health. Apocynum tea is a kind of traditional Chinese medicine health tea, and Apocynum venetum is an important raw material for processing apocynum tea. Therefore, after apocynum tea was cured, it also had certain medicinal effects. It has the medicinal identity of purifying blood, reducing blood viscosity, improving platelet activity, regulating endocrine and accelerating insulin gestation in human body. After drinking, people can not only lower blood pressure and blood fat, but also lower blood fat.
Old white tea
Old white tea is a kind of tea with high medicinal value, and it is also the best tea to reduce the three highs, especially those that have been stored for more than ten years. They can provide rich tea polyphenols, vitamins and vitamin P for human body, strengthen the elasticity of blood vessels and improve the permeability of blood vessel walls. They can maintain the health of human cardiovascular system and rapidly reduce excessive blood pressure and blood lipid.
What's the best tea to drink for lowering the three highs? 2
oolong
If you want to be depressed, drink more oolong tea, which is also good for your health. Because oolong tea can accelerate your metabolism and inhibit the body's absorption of fat, drinking it regularly can reduce blood fat and lose weight. Rutin and phenolic compounds contained in oolong tea can regulate blood pressure and blood sugar, and inhibit the body's absorption of carbohydrates. People drinking oolong tea can gradually dissipate the "three highs" symptoms of the body.
Mulberry tea cream
Frosted mulberry leaves are rich in carbohydrates, methylcellulose, vitamins, minerals and a variety of physiological active substances, which have many health care functions such as lowering blood fat, lowering blood pressure, reducing blood fat and preventing aging. It has adjuvant therapeutic effect on patients with diabetes, hypertension and hyperlipidemia. This effect is related to the specific components contained in mulberry leaves. The vaccine produced by soaking and drinking is brewed with 80-degree boiling water, which means that it can be drunk immediately, but not for a long time. Drinking after meals is good for promoting digestion.
Prunella vulgaris honey tea
Can reduce the three highs, mainly by adding Prunella vulgaris and honey instead of tea ∑ Qi hawthorn tea, this is 30g of Astragalus membranaceus and 40g of hawthorn, and then the tea can reduce the three highs. "There will be chrysanthemum cassia seed tea, chrysanthemum 5g, cassia 9g, and then. It's for drinking tea. Can reduce the three highs.