2 Modern scientific research on antibiosis has found that Poria cocos can inhibit a variety of bacteria, such as Escherichia coli, Staphylococcus aureus, Proteus, etc., by decocting or soaking in water, and the inhibition effect is very good. Therefore, soaking Poria cocos in water at ordinary times can play a very good antibacterial role and greatly improve physical fitness.
3 Protecting the health of the stomach and liver The third function of poria cocos soaking in water is to help people protect the health of the stomach and liver. Scientists have done experiments on rabbits and found that taking Poria cocos can effectively prevent gastric ulcer, treat intestinal relaxation and reduce gastric acid to some extent. In addition, some substances contained in Poria cocos also have a certain protective effect on the liver and prevent hepatocyte necrosis. Therefore, Poria cocos soaked in water not only has antibacterial and diuretic effects, but also can protect the health of the stomach and liver.
4 Lowering blood sugar Poria cocos soaking in water helps to lower blood sugar. Poria cocos can effectively reduce blood sugar content after entering the body, which is suitable for patients with hyperglycemia. This kind of patients usually drink poria cocos in water, which can reduce the blood sugar content in the body and promote their health.
Improving immunity Some effective substances contained in Poria cocos can improve the toxicity of phagocytes and T lymphocytes, improve the anti-virus ability of the body, make the body less susceptible to illness and naturally improve its physique.