Look up at the beauty and look down at yourself. In fact, I am about the same age as Min Xu on the news, but my health is much worse! Irregular menstruation, cold hands and feet, palace cold, yellow and black skin, fine lines crawling on the face, insomnia and dreaminess ... Why are others healthy and moist, but they are covered in small problems?

These small problems are often unexplained, but if you understand the "damp-heat poison" in health care, you will suddenly realize that they are all caused by "damp-heat poison".

Ancient physicians such as Huangdi Neijing, Shennong Materia Medica, Herbal Supplement, and Compendium of Materia Medica all recorded a large number of records of eliminating damp-heat toxins, and people often heard that "a thousand cold is easy to get rid of, but a wet one is difficult to get rid of." Wet and sticky, such as oil entering the surface. "In fact, this sentence describes that the moisture in the human body is too heavy to lift people's spirits, thus affecting people's quality of life.

Do you have damp-heat poison everywhere?

What is moisture? When it comes to humidity, everyone is familiar with it. Many people go to the toilet and find that their stools are thin and shapeless. They need a lot of toilet paper to clean, and sometimes they get constipated. ......

This is a typical dampness, which is one of the six evils of wind, cold, heat, dampness, dryness and fire.

Especially for people with skin diseases, most doctors will say that this is caused by wet poison. Such as acne, eczema, athlete's foot, itchy skin or dry molting or dark yellow greasy, are closely related to moisture. If a person wades in the rain or wet environment in spring and summer, moisture will invade the body through respiratory tract, skin pores and so on. And "camp" and "live a long life" among various zang-fu organs.

What is "heat"? If a person suffers from moisture for a long time, it will accumulate heat for a long time, which is called "heat" in Chinese medicine.

After the body is heated, there will be many symptoms similar to getting angry, such as red eyes, oral erosion, yellow urine, toothache, sore throat, dizziness, greasy hair, dry mouth and bitter taste, greasy hair and skin, etc. ......

Moreover, affected by the climate in spring and summer, the discomfort caused by heat is more obvious.

What is "poison"? Toxins are redundant garbage in the human body, and there are two main sources: metabolic waste produced after food digestion and absorption; All kinds of pollution from the environment are deposited in the body.

Among them, constipation is the most harmful, and feces rot and deteriorate in the intestine, which becomes a hotbed for bacteria to breed. The toxins in it may be reabsorbed by the intestine, which is harmful to the human body.

To prevent serious diseases, first remove damp-heat toxins.

Damp-heat toxin can cause dozens of health problems such as spleen and stomach, liver and gallbladder, intestine, urinary system and reproductive system, and cause various physical diseases prematurely.

People with heavy moisture often have abdominal pain, vomiting, diarrhea, constipation, indigestion and other discomfort.

If moisture is not removed for a long time, it will produce internal heat and form damp heat, which will spread to the liver and gallbladder, and diseases such as acute and chronic hepatitis, cholecystitis, cirrhosis and hepatic ascites will come uninvited.

When damp-heat pours into kidney, bladder, intestine, urinary system and reproductive system, diarrhea, constipation, dysuria, cold water bath, nephritis, cystitis, and even kidney calculi and bladder stones will occur.

Of course, men have to face the problems of nocturnal emission, impotence and premature ejaculation, while women inevitably suffer from gynecological diseases such as leucorrhea.

Traditional Chinese medicine shows that hypertension, hyperlipidemia, hyperglycemia, diabetes and fatty liver are also caused by internal resistance of moisture in the body and imbalance of qi and blood.

Medicine and food are homologous to eliminate damp-heat toxin, reduce serious diseases and minor diseases.

The best effect of invigorating spleen and eliminating dampness is coix seed. Coix seed stored in Jin Ju powder comes from Guizhou, the hometown of Coix seed. It is characterized by fullness and smoothness, moderate abdominal furrow and well-proportioned particles, and is rich in vitamin B, crude fiber, protein, calcium, iron, phosphorus and amino acids.

Many foods are both food and medicine, and food and medicine can also prevent and treat diseases. In ancient primitive society, people found the taste and efficacy of various foods and drugs in the process of searching for food, and realized that many foods can be used as medicine and many drugs can also be eaten. It is difficult to distinguish the two strictly. This is the basis of the theory of "homology of medicine and food" and the basis of dietotherapy.

The medicinal and edible homology of stored energy Yi Fu inulin is the product of the combination of traditional medical knowledge and cooking experience in China. "Homologous medicine and food" is a diet with dietotherapy function, which not only takes medicine as food, but also endows food with medicine. It not only has nutritional value, but also can prevent and treat diseases and strengthen the body.

Selected 20 kinds of raw materials, the essence of five grains, and scientific compatibility.

One hundred and twenty kinds of drugs are king, and the main life is to raise; One hundred and twenty kinds of traditional Chinese medicines are ministers, mainly nourishing; 120 kinds of drugs as adjuvant treatment of diseases; Medication must be combined with monarch and minister.

Ingredients for eliminating dampness and detoxicating: Coicis Semen, Poria, Chinese yam, Semen Phaseoli, Semen Euryales and white lentils.

According to Huangdi Neijing, it is used to nourish yin, warm and tonify qi and blood for women.

Lily, horsetail, chicory, dandelion, honeysuckle, lotus leaf.

Compendium of Materia Medica records that it is used to warm and nourish the heart, express depressed qi in the body and relieve severe illness.

Intestinal toxic components: cassia seed, dark plum and Ziziphus jujuba seed.

According to Shennong's Classic of Materia Medica, it is used for nourishing the body, purging fire and expelling toxin, eliminating pathogenic factors and clearing heat, and eliminating fatigue.

Insist on drinking energy storage Yi Fu Chrysanthemum powder for one month, one cup every morning and evening. The obvious changes that will happen to the body:

1. My appetite is getting better. Eat regularly every day and eat three meals on time.

2. Nausea, nausea and indigestion have improved.

My face is ruddy and healthy. Colleagues and friends say I look good. The acne on the face has gradually disappeared, which has a certain cosmetic effect.

4. When you are troubled by constipation, you can defecate more smoothly by drinking Coicis Semen and Chrysanthemum powder for one month.